63 tofu cream sauce Recipes
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chocolate chips, maple syrup, firm tofu, extra firm tofu and2 Morechocolate chips, maple syrup, firm tofu, extra firm tofu, prepared graham cracker crusts or 1 chocolate graham wafer pie crust, cream or 1 fresh raspberry sauce or 1 strawberry sauce (or both sauce and whipped !) (optional)20 min, 6 ingredients
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tomato sauce, water, onion, chopped, garlic cloves, minced and15 Moretomato sauce, water, onion, chopped, garlic cloves, minced, chili powder, ground cumin, oregano, cornstarch , dissolved in, water, firm tofu, drained and mashed, onion, chopped, chili powder, cumin, garlic powder or 1 tsp minced fresh garlic, black pepper, picante sauce, steamed spinach, tortillas, vegan sour cream1 hour 5 min, 19 ingredients
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aubergine (eggplant, cubed), courgette (zucchini, sliced) and15 Moreaubergine (eggplant, cubed), courgette (zucchini, sliced), carrot (sliced ), peas, sweetcorn, extra firm tofu (cubed ), coconut cream, coriander (cilantro), lemongrass, gingerroot (finely grated ), splenda sugar substitute, soy sauce, chili sauce, cumin coriander powder, chili powder, chile (chopped ) (optional), pam cooking spray50 min, 17 ingredients
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sushi rice, water, rice vinegar, sugar, sheets nori and11 Moresushi rice, water, rice vinegar, sugar, sheets nori, avocado, sliced, carrot, sliced, green onion, sliced, firm tofu, fried,cut into rectangle cubes, vegan cream cheese (optional), black sesame seed (for inside out rolls), soy sauce, for dipping, pickled ginger, wasabi, water , with a, vinegar , to keep the rice from sticking to your hands45 min, 16 ingredients
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ripe chopped seeded plum tomatoes, minced fresh cilantro and15 Moreripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream17 ingredients
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corn, black beans (drained ), salsa (chunkier is better) and6 Morecorn, black beans (drained ), salsa (chunkier is better), firm tofu, cut or ground into very small pieces, salt, corn tortillas, heated (6-inch), enchilada sauce, reduced fat cheese (mexican blend or cheddar), sour cream (for garnishing)40 min, 9 ingredients
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whole wheat tortillas and6 Morewhole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)45 min, 7 ingredients
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non-hydrogenated margarine (earth balance) and10 Morenon-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)30 min, 11 ingredients
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Crazy Easy Crab Dipcream cheese (can also use low-fat or tofu cream-cheese f... and6 Morecream cheese (can also use low-fat or tofu cream-cheese for a ), canned fancy lump crab (drain and reserve liquid), onion, chopped, lemon juice, worcestershire sauce, paprika, hot pepper sauce17 min, 7 ingredients
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Sayur Tauchotofu , cut into bite-sized pieces (bean curd) and13 Moretofu , cut into bite-sized pieces (bean curd), tempeh , cut into bite-sized pieces, onions, minced, garlic cloves, crushed, cm gingerroot, grated (3/4, inch), cm galangal, grated (laos root, 1 1/4, inch), asian bay leaves (salam leaves), stalk lemongrass , bruised, green chilies , cut into 1 1/2, -inch pieces, coconut cream, green beans, frozen peteh beans, canned taucho black bean sauce (black soy beans), tomatoes, peeled and cut into pieces25 min, 14 ingredients
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Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutonscarrot, diced, red pepper, diced, garlic cloves, halved and10 Morecarrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)55 min, 13 ingredients
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Thai Shrimp Dipshrimp, cooked and peeled, less-fat cream cheese and11 Moreshrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)13 ingredients
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Andalusian Condiment Soupbutter, olive oil, sliced onions, flour and29 Morebutter, olive oil, sliced onions, flour, tomato puree (#10 can), chicken stock, minced garlic, red wine vinegar, salt, sugar, worcestershire sauce, crushed cumin seeds (i use mortar & pestle), black pepper, oregano, tarragon, tabasco sauce, cooked pasta (raviolis or tortellinis are excellent), garbanzo beans, chopped parsley (*) or cilantro (*), crouton, chopped onion, tofu, cubes, sausage, meatballs, bay shrimp, any kind of leftover meat, chopped, sour cream (*), lime wedge (*), sliced olive, diced bell pepper, chopped tomato, sliced sauteed mushroom, shredded cheese , especially cheddar or parmesan cheese2 hour 45 min, 33 ingredients
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Japanese-Style One Pot Supperdried bean thread noodles (saifun or cellophane noodles,) and12 Moredried bean thread noodles (saifun or cellophane noodles,), reduced-sodium chicken broth, mirin or 1/2 cup cream sherry, soy sauce, sugar, peeled fresh ginger (thin slices), chicken thigh fillets or 12 oz chicken breast fillets, cut into 1-inch dice, red bell pepper, seeded, stemmed , and cut into thin slices, sugar snap peas or 4 oz snow peas, button mushrooms, sliced, firm tofu, drained and cut into 1-in . cubes, green onions, cut into 1-in . lengths (green and white parts ), sriracha hot chili sauce20 min, 13 ingredients
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Easy Paneer Makhanitomato sauce, chopped onion, cream cheese, margarine and6 Moretomato sauce, chopped onion, cream cheese, margarine, salt and pepper, chili powder, garam masala, cubed panir (or tofu), raisins (regular or white grape), sliced almonds25 min, 10 ingredients
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Vegetarian Manicottimanicotti, firm tofu, fat-free cottage cheese and7 Moremanicotti, firm tofu, fat-free cottage cheese, fat free cream cheese, freshly grated parmesan cheese, parsley flakes, part-skim mozzarella cheese, salt, pepper, spaghetti sauce1 hour 10 min, 10 ingredients
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Pesto Guacamole (Pestomole)plain yogurt or 1/3 cup low-fat sour cream and13 Moreplain yogurt or 1/3 cup low-fat sour cream, low fat cottage cheese or 1/3 cup soft tofu, garlic cloves, chopped coarsely, fresh basil, chopped (not dried ), olive oil, white onions, chopped, tabasco sauce , to taste (for spicier version, add your favorite whole chile -- jalapeno, serrano, thai, etc.), parmesan cheese, pine nuts, toasted (can substitute almonds, hazelnuts or walnuts), avocados, peeled and pitted, lemon juice , to taste, firm tomato, diced, salt, pepper10 min, 14 ingredients
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