40 tofu cottage cheese Recipes

  • South Beach Oatmeal Pancake
    egg whites and
    5 More
    egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg
    10 min, 6 ingredients
  • Cheesy Stuffed Shells (Melissa  d'Arabian)
    kosher salt, extra-virgin olive oil, grated carrot and
    19 More
    kosher salt, extra-virgin olive oil, grated carrot, grated zucchini, onion, finely chopped, chopped celery, garlic, minced, dried basil, dried oregano, tomato paste, crushed tomatoes, freshly ground pepper, jumbo pasta shells, silken tofu, mashed, frozen chopped spinach, thawed and squeezed dry, cottage cheese, grated parmesan cheese, shredded mozzarella cheese, egg, lightly beaten, garlic, minced, kosher salt and freshly ground pepper
    2 hour 15 min, 22 ingredients
  • Creamy Zucchini Soup
    butter, olive oil, onion, chopped, zucchini, sliced and
    6 More
    butter, olive oil, onion, chopped, zucchini, sliced, firm tofu, cubed, red pepper flakes, dried oregano, vegetable stock, cottage cheese, salt and pepper to taste
    1 hour , 10 ingredients
  • Creamy Zucchini Soup
    olive oil, onions, chopped, zucchini, sliced and
    6 More
    olive oil, onions, chopped, zucchini, sliced, firm tofu, cubed, red pepper flakes, dried oregano, chicken stock (original recipe called for 6 cups), fat free cottage cheese, salt and pepper to taste
    9 ingredients
  • Guacamole à La -- Tasty --
    avocado, pitted and peeled, plain yogurt (unflavored) and
    1 More
    avocado, pitted and peeled, plain yogurt (unflavored), curd cottage cheese or 2 tbsp silken tofu, mashed
    2 min, 3 ingredients
  • Vegetarian No - Pasta Lasagna
    roma tomatoes, halved and seeded, olive oil and
    12 More
    roma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella
    45 min, 14 ingredients
  • Dum Paneer(Tofu) Kalimirch Dum Paneer(Tofu) Kalimirch
    creamy cottage cheese (malai paneer), ginger, garlic and
    17 More
    creamy cottage cheese (malai paneer), ginger, garlic, green chilies, onions, oil (butter or pure ghee can be substituted with .), fresh coriander leaves, fresh mint leaves, butter or 2 tbsp pure ghee, bay leaves, cinnamon, green cardamoms, low-fat plain yogurt (light cream can be substituted with plain yogurt.), salt, peppercorn, crushed, coriander powder, light cream, garam masala powder, cumin powder
    1 hour 10 min, 20 ingredients
  • -- Tasty Dish's -- Mega Yummy Breakfast Quesadilla Version #1 -- Tasty Dish's -- Mega Yummy Breakfast Quesadilla Version #1
    olive oil or grapeseed oil, for frying, egg, scrambled and
    4 More
    olive oil or grapeseed oil, for frying, egg, scrambled, corn tortillas (or whole wheat or spelt tortilla), diced chicken or 1/4 cup small diced firm tofu, cottage cheese, pesto sauce
    8 min, 6 ingredients
  • Vegetarian Manicotti Vegetarian Manicotti
    manicotti, firm tofu, fat-free cottage cheese and
    7 More
    manicotti, firm tofu, fat-free cottage cheese, fat free cream cheese, freshly grated parmesan cheese, parsley flakes, part-skim mozzarella cheese, salt, pepper, spaghetti sauce
    1 hour 10 min, 10 ingredients
  • Pesto Guacamole (Pestomole) Pesto Guacamole (Pestomole)
    plain yogurt or 1/3 cup low-fat sour cream and
    13 More
    plain yogurt or 1/3 cup low-fat sour cream, low fat cottage cheese or 1/3 cup soft tofu, garlic cloves, chopped coarsely, fresh basil, chopped (not dried ), olive oil, white onions, chopped, tabasco sauce , to taste (for spicier version, add your favorite whole chile -- jalapeno, serrano, thai, etc.), parmesan cheese, pine nuts, toasted (can substitute almonds, hazelnuts or walnuts), avocados, peeled and pitted, lemon juice , to taste, firm tomato, diced, salt, pepper
    10 min, 14 ingredients
  • Exotic Honey Vanilla Cheesecake Exotic Honey Vanilla Cheesecake
    macadamia nuts (or almonds, if preferred), ground to a po... and
    10 More
    macadamia nuts (or almonds, if preferred), ground to a powder, chocolate wafer crumbs, cold coffee, low-fat cottage cheese, low-fat ricotta cheese, lite silken firm tofu, non-fat vanilla yogurt, drained, thick, flavourful honey, cornstarch, vanilla, vanilla bean, scraped (optional)
    2 hour , 11 ingredients
  • Scarley Parsley Dip Scarley Parsley Dip
    red bell peppers, cottage cheese, tofu and
    6 More
    red bell peppers, cottage cheese, tofu, chopped fresh parsley, garlic, sesame oil, lemon juice, soy sauce, cumin
    9 ingredients
  • Favorite Bran Muffins Favorite Bran Muffins
    whole wheat flour (all-purpose flour is fine, too) and
    10 More
    whole wheat flour (all-purpose flour is fine, too), baking soda, salt (if using ed butter, omit this), cinnamon, unsalted butter, softened at room temperature, brown sugar (either light or dark), egg, at room temperature, vanilla extract, sour cream (or pureed cottage cheese or tofu, with a tsp. or so of lemon juice), molasses, natural bran (not bran flakes cereal!)
    35 min, 11 ingredients
  • Sweet And Sour Summer Salad Sweet And Sour Summer Salad
    celery, sliced, apple, sliced, cucumber, sliced, salt and
    6 More
    celery, sliced, apple, sliced, cucumber, sliced, salt, pepper, orange juice, lettuce leaf, washed and drained, tomatoes, sliced and sprinkled with salt to taste, cottage cheese or 1 cup panir or 1 cup tofu, diced and sprinkled with salt to taste, mayonnaise
    25 min, 10 ingredients
  • Homemade Avocado Dip for 8 People Homemade Avocado Dip for 8 People
    smooth low-fat ricotta or 500 g smooth cottage cheese or ... and
    3 More
    smooth low-fat ricotta or 500 g smooth cottage cheese or 500 g silken tofu or 500 g natural yoghurt, ripe avocado, peeled and chopped, lime juice or 1 tbsp lemon juice, chopped chili
    15 min, 4 ingredients
  • Toficken Salad (Vegetarian Chicken Salad) Toficken Salad (Vegetarian Chicken Salad)
    dry spiced tofu, shredded and
    9 More
    dry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)
    1 hour 15 min, 10 ingredients
  • Fresh Cranberry Waffles With Orange Butter Sauce Fresh Cranberry Waffles With Orange Butter Sauce
    nonfat yogurt and
    13 More
    nonfat yogurt, low fat cottage cheese (or 1 1/2 cups soft tofu), low-fat buttermilk, pure vanilla extract, unbleached flour, baking powder, egg whites, sugar, fresh cranberries, chopped finely (or 1 cup leftover sweet cranberry relish from thanksgiving), almonds , roasted and chopped (optional-can substitute pecans or walnuts), butter, honey, freshly squeezed orange juice, grated orange zest
    15 min, 14 ingredients
  • Tofruiti Mousse Tofruiti Mousse
    firm tofu and
    6 More
    firm tofu, whole milk ricotta cheese (try soy yogurt or silken tofu as a non dairy alternative) or 4 tbsp cottage cheese (try soy yogurt or silken tofu as a non dairy alternative), pureed prune, pear, diced, banana, diced, canned apricots or 1 -2 fresh apricot, blanched and peeled, instant baby rice cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp instant baby oat cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp other instant baby cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,)
    15 min, 7 ingredients




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