95 toasted bulgur Recipes

  • Bulgur Veggie Burgers with Lime Mayonnaise
    chopped onion, divided and
    14 More
    chopped onion, divided, olive oil plus additional for brushing, bulgur, water, canned pinto beans, rinsed and drained, soy sauce, walnuts (2 1/2 oz), garlic cloves, coarsely chopped, cilantro sprigs, ground cumin, cayenne, mayonnaise, grated lime zest, fresh lime juice, multi-grain bread,toasted
    1 hour , 15 ingredients
  • Bulgur, Spinach, and Toasted Walnut Pancakes
    boiling water, uncooked bulgur, chopped walnuts and
    13 More
    boiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)
    16 ingredients
  • Bulgur Pilaf
    chopped onion (1 small), extra-virgin olive oil and
    6 More
    chopped onion (1 small), extra-virgin olive oil, whole coriander seeds, scant cup fine bulgur (see cooks note, below), boiling-hot water, almonds,toasted, salt, black pepper
    40 min, 8 ingredients
  • Bulgur Salad
    bulgar wheat, dried apricot halves, quartered (about 20) and
    11 More
    bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)
    15 min, 13 ingredients
  • Mediterranean Bulgur Salad
    vegetable broth, uncooked bulgur, olive oil, lemon juice and
    9 More
    vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted
    15 min, 13 ingredients
  • Bulgur, Pine Nut, and Red Pepper Pilaf Bulgur, Pine Nut, and Red Pepper Pilaf
    onion, chopped fine, vegetable oil, chicken broth and
    4 More
    onion, chopped fine, vegetable oil, chicken broth, diced red bell pepper, bulgur, pine nuts, toasted lightly, minced fresh chives
    7 ingredients
  • Bulgur Wheat and Kale Salad (Guy Fieri) Bulgur Wheat and Kale Salad (Guy Fieri)
    low-sodium chicken stock, bulgur wheat and
    10 More
    low-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives
    30 min, 12 ingredients
  • Sweet Red Bell Peppers Stuffed With Bulgur Sweet Red Bell Peppers Stuffed With Bulgur
    bulgur, boiling water, sweet red peppers , about 2 lbs and
    12 More
    bulgur, boiling water, sweet red peppers , about 2 lbs, mushrooms, extra virgin olive oil, onion, chopped finely, garlic cloves, smashed, chopped fresh sage or 1 tsp dried sage, salt, fresh ground pepper, asiago cheese, shredded, almonds, toasted, fresh parsley, chopped, lemon juice, tomatoes, seeded and diced
    2 hour 15 min, 15 ingredients
  • Bulgur with Leeks, Cranberries, and Almonds Bulgur with Leeks, Cranberries, and Almonds
    butter, chopped leeks (white and pale green parts only) and
    4 More
    butter, chopped leeks (white and pale green parts only), canned low-salt chicken broth, bulgur, dried cranberries, sliced almonds, toasted
    6 ingredients
  • Bulgur, Herb, and Feta Stuffed Cornish Hens Bulgur, Herb, and Feta Stuffed Cornish Hens
    chicken stock, grain bulgur, extra-virgin olive oil and
    18 More
    chicken stock, grain bulgur, extra-virgin olive oil, chopped fresh dill , plus generous sprigs for garnish, chopped fresh flat-leaf parsley , plus generous sprigs for garnish, chopped fresh mint , plus generous sprigs for garnish, pine nuts, toasted, kosher salt , plus more as needed, scallions (white and green), chopped, garlic, minced, freshly ground black pepper, egg, beaten, crumbled greek feta (about 3 oz), cornish game hens , backbone and breast bone removed (butterflied), charred tomato coulis , recipe follows, ripe tomatoes, white wine vinegar, kosher salt, minced garlic, extra-virgin olive oil, freshly ground black pepper
    1 hour 45 min, 21 ingredients
  • Bulgur With Apples, Currants & Toasted Pecans Bulgur With Apples, Currants & Toasted Pecans
    unpeeled apple, minced, currants, cinnamon and
    4 More
    unpeeled apple, minced, currants, cinnamon, dried bulgur , cooked according to package directions, vanilla-flavored soymilk, heated, maple syrup, chopped pecans
    30 min, 7 ingredients
  • Bulgur and Black-Eyed Pea Salad with Tomatoes, Onions, and Pomegranate Dressing Bulgur and Black-Eyed Pea Salad with Tomatoes, Onions, and Pomegranate Dressing
    pomegranate molasses, extra-virgin olive oil and
    11 More
    pomegranate molasses, extra-virgin olive oil, garlic cloves, olive oil, chopped onion, grain bulgur (about 10 oz), warm water, red jalapeno chiles, thinly sliced into rounds, canned black-eyed peas, rinsed, drained (from 15 1/2-oz can), chopped fresh basil (preferably purple basil), green onions, chopped, chopped seeded diced plum tomatoes (about 3/4 lb), walnuts, toasted, chopped
    13 ingredients
  • Bulgur Pesto Timbales Bulgur Pesto Timbales
    bulgar wheat , coarse grain, chicken stock, orzo pasta and
    8 More
    bulgar wheat , coarse grain, chicken stock, orzo pasta, green onions, chopped, pine nuts, toasted, fresh parsley, chopped, eggs, beaten, whipping cream, pesto sauce, fresh ground black pepper , to taste, salt , to taste
    1 hour 15 min, 11 ingredients
  • Mediterranean Bulgur Pilaf Mediterranean Bulgur Pilaf
    olive oil, sliced green onions, sliced celery and
    12 More
    olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained
    15 ingredients
  • Walnut Tarragon Bulgur Walnut Tarragon Bulgur
    shallot, chopped fine, salt, tarragon white-wine vinegar and
    5 More
    shallot, chopped fine, salt, tarragon white-wine vinegar, bulgur, water, chopped fresh tarragon leaves, olive oil, walnuts, toasted lightly and chopped
    8 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients
  • After Work Bulgur Salad After Work Bulgur Salad
    coarse bulgur, boiling water and
    8 More
    coarse bulgur, boiling water, minced fresh dill or 1 tsp dried dill, scallions, finely minced (or green onions), lightly toasted pine nuts, currants (more or less to taste), salt, fresh lemon juice, drizzle extra virgin olive oil, black pepper
    20 min, 10 ingredients
  • Mediterranean Bulgur Pilaf Mediterranean Bulgur Pilaf
    olive oil, sliced green onions, sliced celery and
    12 More
    olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained
    15 ingredients




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