10 toast beach Recipes

  • The California Beach Salad
    head romaine lettuce, tomatoes, red onion (diced ) and
    14 More
    head romaine lettuce, tomatoes, red onion (diced ), green onion (chopped ), avocados (chopped ), almonds, toasted, day old french bread, extra virgin olive oil, garlic powder, salt, pepper, white sugar, lemon juice, onion powder, dijon mustard, salt, extra virgin olive oil
    25 min, 17 ingredients
  • South Beach Diet Oatmeal Pancakes
    rolled oats, nonfat milk and
    7 More
    rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt
    45 min, 9 ingredients
  • Wrightsville Beach Coleslaw Wrightsville Beach Coleslaw
    cabbage, shredded, almonds, toasted, dried cranberries and
    8 More
    cabbage, shredded, almonds, toasted, dried cranberries, green onion, finely sliced, green bell pepper, finely diced, mayonnaise, sweet pickle relish, honey mustard, honey, salt , to taste, pepper , to taste
    6 min, 11 ingredients
  • Stinson Beach Blueberry Muffins Stinson Beach Blueberry Muffins
    eggs, brown sugar, canola oil, heavy whipping cream and
    8 More
    eggs, brown sugar, canola oil, heavy whipping cream, vanilla extract, ground nutmeg, white flour, whole wheat flour, salt, baking powder, chopped toasted almond, fresh blueberries or 1 cup frozen blueberries
    50 min, 12 ingredients
  • Sun-Dried Tomato Hummus - South Beach Sun-Dried Tomato Hummus - South Beach
    whole wheat pita bread , cut into 4 triangles each (6-inc... and
    11 More
    whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)
    22 min, 12 ingredients
  • South Beach Diet Open-Faced Canadian Bacon Bagel South Beach Diet Open-Faced Canadian Bacon Bagel
    ready-to-serve canadian bacon, whole wheat bagel, toasted and
    2 More
    ready-to-serve canadian bacon, whole wheat bagel, toasted, granny smith apple , cut into 3 slices, shredded reduced-fat cheddar cheese
    6 min, 4 ingredients
  • Easy Pudding -South Beach Phase  I /Weight Watchers Easy Pudding -South Beach Phase I /Weight Watchers
    cottage cheese and
    3 More
    cottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans
    5 min, 4 ingredients
  • Toast-Less French Toast  - South Beach Phase 1 Toast-Less French Toast - South Beach Phase 1
    cage free eggs or 1/2 cup liquid egg substitute and
    4 More
    cage free eggs or 1/2 cup liquid egg substitute, ground nutmeg, ground cinnamon, cap full pure vanilla extract, salted butter or south beach friendly margarine
    9 min, 6 ingredients




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