104 tips sodium Recipes

sirloin tip roast , trimmed of visible fat,sliced into 1/2 inch cubes, onion soup mix, reduced-fat reduced-sodium cream of chicken soup, reduced-sodium beef broth, grain rice, cooked

beef stew meat , sirloin tips or chuck steak chunks, olive or other oil for browning, au jus mix , low sodium if available, brown gravy mix , low sodium if available, your favorite seasonings (no salt ), water, divided, wide egg noodles or other choice of starch to serve

sirloin tip steaks, cut into 2-inch chunks, fresh coarse ground black pepper, salt, vegetable oil, unsalted butter, shallot, minced, red wine, low sodium beef broth, minced fresh thyme

soy sauce (low-sodium will work well), brown sugar, white sugar, onion, sliced, sake, mirin (or 1/2 cup sake and 1 tsp sugar), garlic, minced, ginger, sliced, pepper, dry mustard, beef tri-tip steak , trimmed of excess fat (1 1/2 lb)

uncooked egg noodles, top sirloin steak , cut into 3/4-inch pieces, butter, chopped shallots, presliced baby bella mushrooms, minced garlic, lower-sodium soy sauce, all-purpose flour, fat-free , lower-sodium beef broth, black pepper, salt, fresh thyme sprigs, fresh thyme leaves (optional)

beef top sirloin steak (1-1/4 lb), cubed, butter, canola oil, sliced fresh mushrooms, garlic clove, minced, beef broth, white wine vinegar, reduced-sodium soy sauce, dijon mustard, cornstarch, heavy whipping cream, hot cooked noodles, chopped fresh parsley , optional

butter, olive oil, sirloin, cut into 1 inch cubes, garlic cloves, minced, red wine, sliced mushrooms, onion, sliced, beef broth, low sodium soy sauce, worcestershire sauce, dijon mustard, cornstarch, heavy cream, chopped fresh parsley, for garnish (optional), cooked egg noodles or 2 cups rice

beef steaks (sirloin tips, or for a treat, tenderloin , pounded and cut with the grain into strips about 2-inch w), salt, pepper, vegetable oil, white mushrooms, sliced thin, onion, chopped fine, all-purpose flour, low sodium chicken broth, low sodium beef broth, brandy, wide egg noodles (3 cups), sour cream, lemon juice

organic free-range chicken (3 1/2 to 4 lbs.), cut into 8 pieces (leave out back and wing tips ), kosher or fine sea salt, divided, pepper, divided, unsalted butter, leeks, white and pale green parts only, halved lengthwise, rinsed, and thinly sliced, flour, dry white wine, reduced-sodium chicken broth, parsley sprigs plus 1/4 cup coarsely chopped (use tops from the roots, if tender), garlic clove, smashed, sugar, parsley roots* (2 lbs. with tops ) or small parsnips, stem ends and tips trimmed, roots peeled and cut into 1/2- by 2-in. pieces, chanterelle or cremini mushrooms, stem bottoms trimmed, gently rinsed, and cut into 3/4-in.-wide pieces, egg yolks, creme fraiche or heavy whipping cream

turkey neck , gizzard heart, wing tips, reserved from 1 turkey, low sodium chicken broth, dry white wine (or dry vermouth), carrot , slices, onion, sliced (red or yellow is fine ), mushrooms, sliced (4 oz), dried sage (or 15 fresh sage leaves), black peppercorns

scallion, minced, reduced-sodium soy sauce, rice vinegar, honey, minced fresh ginger, salmon fillet, skinned (see tip) and cut into 4 portions, toasted sesame seeds, (see tip )

scallion, hoisin sauce, reduced sodium soy sauce, minced fresh ginger, minced garlic, asian chili sauce (such as sriracha, or to taste), chinese five spice powder (see tips below ), honey (optional), bone-in chicken thighs (1 1/4-1 1/2 lb total, trimmed, remove skin if desired), chicken drumsticks (1-1 1/4 lb total trimmed ), toasted sesame seeds (see tips below )

sirloin, tips cut into 1 inch pieces, low sodium beef broth, onion, chopped, green pepper, chopped, red pepper, chopped, low sodium soy sauce, worcestershire sauce, minced garlic, flour, water, salt and pepper (to season), cooked rice or egg noodles

chicken wings, cut off the tip part & discard or 5 lbs sirloin steaks, tips, low sodium soy sauce, olive oil, garlic, mashed, garlic salt, lemon juice

beef tri-tip roast (2 to 2 1/2 lb.), reduced-sodium or regular soy sauce, chopped fresh cilantro, liquid smoke (optional), chopped fresh oregano leaves or 2 tsp dried oregano, garlic, minced, pepper, cilantro sprigs

olive oil, divided, celery, chopped, shallot, chopped, whole-wheat country bread, cut into 1/4-inch cubes, poultry seasoning , salt-free (see shopping tip), reduced-sodium chicken broth, divided, chicken thighs, boneless, skinless trimmed and cut into 1-inch pieces (see tip ), all-purpose flour, divided, fresh ground pepper, salt, mushrooms, quartered (6 oz), dry white wine or 1/3 cup dry sherry

chicken wings, tips removed and wings cut in half at joint, hoisin sauce, less sodium teriyaki marinade & sauce, garlic, minced, ground ginger, garlic chili sauce (or adjust to your taste), brown sugar

onion , halved crosswise, fine sea salt, chicken steaks , from the chuck (about 4 1/2 lb total), trimmed, veal marrowbones, baby carrots, baby turnips, kohlrabi (see tips, below ), celery root, quartered, juniper berries (see tips, below ), allspice berries, freshly ground black pepper, bay leaf, preferably fresh, cut in half, fresh thyme, garlic clove, unsalted butter, shallots, diced, fine sea salt, garlic cloves, minced, heavy cream, fresh thyme, vegetable stock or canned low-sodium vegetable broth, spinach, stems removed, freshly ground white pepper, cayenne pepper, freshly grated nutmeg, golden delicious apples (1 1/2 lb), juice of 1 lemon, sugar, cinnamon stick, about 3 inches, prepared horseradish, or more to taste, cubed white bread, crusts removed, whole milk, extra-large egg yolks, cornichons, chopped, heaping tbsp creme fraiche, heaping tbsp sour cream, champagne vinegar, canola oil, fine sea salt and freshly ground white pepper, hard-cooked egg, finely diced, chopped fresh chives, freshly grated horseradish, sliced fresh lovage leaves (see tips, below ), freshly grated nutmeg, fleur de sel (see note ), chopped fresh chives