8 tilapia with artichoke and tomatoes Recipes
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parchment paper, cornstarch, salt, dried thyme leaves and5 Moreparchment paper, cornstarch, salt, dried thyme leaves, chunky stewed tomatoes or diced tomato, grated lemon peel, frozen mixed vegetables (your choice ), marinated artichoke hearts, drained, frozen tilapia fillets (thawed )50 min, 9 ingredients
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water, dry couscous, olive oil, white onion, chopped and16 Morewater, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks45 min, 20 ingredients
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Tilapia with Tomato and Artichoke Saucecooking oil, garlic, minced, red wine and7 Morecooking oil, garlic, minced, red wine, canned crushed tomatoes in thick puree (from 1 28-oz can), dried rosemary, salt, fresh-ground black pepper, tilapia fillets, chopped drained and rinsed artichoke hearts (1 14 1/2-oz can), chopped fresh parsley or basil10 ingredients
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Athenian Fishdiced tomatoes, greek seasoning, minced garlic, pepper and2 Morediced tomatoes, greek seasoning, minced garlic, pepper, quartered artichoke hearts, tilapia fillets6 ingredients
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Spicy Neapolitan Fisholive oil and11 Moreolive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)23 min, 12 ingredients
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