49 tilapia soy garlic Recipes

  • Seafood Chowder
    tilapia fillets, cannellini beans, corn, olive oil and
    15 More
    tilapia fillets, cannellini beans, corn, olive oil, diced onion, tomatoes, peeled and diced, fat free condensed cream of celery soup, water, minced garlic, minced dried lemongrass, pesto sauce, vegetable bouillon cube, dried cilantro, lemon juice, shrimp, soy sauce, cooking sherry, tabasco sauce, fresh ground pepper
    25 min, 19 ingredients
  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Sweet & Sour Fish
    fish- halibut , tilapia, salt, pepper, onion and
    9 More
    fish- halibut , tilapia, salt, pepper, onion, minced garlic cloves, carrots, bell pepper, sugar, water, soy sauce (silver swan), salt, distilled vinegar, cornstarch mix with 1/3 cup water
    50 min, 13 ingredients
  • Sailor's Pie With Almond-Pear Sauce #RSC
    reynolds wrap foil, hash browns, green peas, black pepper and
    19 More
    reynolds wrap foil, hash browns, green peas, black pepper, dill, salt, tilapia fillets, monterey jack cheese, cheddar cheese, pear, scallion, rice vinegar, soy sauce, brown sugar, sesame oil, red chili pepper flakes, lemon juice, minced garlic, worcestershire sauce, barbecue sauce, black beans, sesame seeds, almonds
    40 min, 23 ingredients
  • Spicy Sashimi Bowl (Hwe Deop Bap) Spicy Sashimi Bowl (Hwe Deop Bap)
    cooked rice (japanese or korean, preferably) and
    21 More
    cooked rice (japanese or korean, preferably), tilapia fillets (or any type of sashimi quality white fish), tuna , sashimi quality, lettuce leaves, shredded, salad greens , any combination, onion, thinly sliced, carrot, thinly sliced, english cucumber, thinly sliced, leaves sesame, thinly sliced, daikon radish , thin julienne, garlic cloves, peeled, thinly sliced, chili pepper, thinly sliced, masago smelt roe, sesame oil, korean red pepper paste (kochujang), granulated sugar, rice vinegar, sesame oil, sesame seeds, garlic, minced, soy sauce, salt , taste before adding (optional)
    50 min, 22 ingredients
  • Sesame Fish Sesame Fish
    chopped garlic clove, lite soy sauce, olive oil and
    3 More
    chopped garlic clove, lite soy sauce, olive oil, rice vinegar, sesame seeds, tilapia
    6 ingredients
  • Main Challenge: Grilled Barramundi with Wasabi Sauteed Shrimp and Scallops in an Asian Broth Main Challenge: Grilled Barramundi with Wasabi Sauteed Shrimp and Scallops in an Asian Broth
    sesame oil and
    16 More
    sesame oil, chopped shrimp with tails, plus 4 whole, peeled and deveined, chopped scallops, plus 4 whole, shallots, chopped, garlic, chopped, mirin, soy sauce, rice vinegar, water, chopped cilantro leaves, chopped basil leaves, green onions, chopped, carrot, chopped, barramundi fillets, or substitute tilapia fillets, salt and pepper, wasabi powder, hot chili sauce (recommended : sriracha)
    1 hour 15 min, 17 ingredients




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