51 tilapia herb Recipes

  • Fish with Spicy Herb Sauce
    coarsely chopped fresh coriander and
    10 More
    coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish
    25 min, 11 ingredients
  • Fish Tacos With Herb Yogurt
    white fish fillet, cod, tilapia, etc, olive oil and
    15 More
    white fish fillet, cod, tilapia, etc, olive oil, dried ancho chile powder, jalapeno, seeded and diced, lime, juiced, cilantro, salt, greek yogurt, lime, juiced, capers, cumin, dried oregano, dried dill, smoked paprika, tortilla, red onion, cabbage, shredded
    10 min, 17 ingredients
  • Fish Stew
    tilapia , cut into pieces, shrimp, scallops and
    13 More
    tilapia , cut into pieces, shrimp, scallops, extra virgin olive oil, onion, finely chopped, stalk celery, chopped, garlic, minced, saffron, red bell pepper , roasted and diced, tomatoes, diced, bay leaves , (1 leaf ), fresh parsley, chopped, herbs de provence, water, freshly ground black pepper, whole wheat elbow macaroni
    16 ingredients
  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Gulf Coast Garlic /Butter /Wine Fish
    mild fish fillets (i usually use flounder or tilapia) and
    8 More
    mild fish fillets (i usually use flounder or tilapia), butter, olive oil , i make my own but unflavored is fine, garlic cloves (more or less to your taste ), good white wine, not too sweet, lemon, lemon pepper, salt , add other seasonings to your taste, your favorite mix herbs , i like rosemary and oregano
    20 min, 9 ingredients
  • Tomato-Rich Fish Stew
    sun-dried tomatoes, olive oil, yellow onion, chopped and
    13 More
    sun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese
    16 ingredients
  • Sauted Fish Fillets With Sliced Garlic and Butter Sauce
    fish fillets, skin removed (flounder, tilapia, cod, or ba... and
    9 More
    fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)
    15 min, 10 ingredients
  • Herbed Baked Tilapia and Rice Herbed Baked Tilapia and Rice
    brown rice, cooked, fish fillets, parmesan cheese, grated and
    5 More
    brown rice, cooked, fish fillets, parmesan cheese, grated, low-fat mayonnaise, green onion, chopped, bread crumbs, basil, oregano
    8 ingredients
  • Teriyaki Tilapia with Herb Salad Teriyaki Tilapia with Herb Salad
    white long grain rice, talapia, teriyaki sauce and
    5 More
    white long grain rice, talapia, teriyaki sauce, cilantro fresh, mint leaves, scallions thinly sliced, lime juice, crushed red pepper
    8 ingredients




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