4205 tilapia garden copycat Recipes

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, fresh ground black pepper

angel hair pasta, diced tomatoes with basil oregano and garlic, undrained, chopped fresh parsley, dried oregano, crushed red pepper flakes, tilapia fillets, fresh lemon juice, crumbled reduced-fat feta cheese, chopped fresh parsley (to garnish )

tilapia fillets (four 6 oz pieces of fish), pesto sauce (i used classico original basil pesto), italian seasoned breadcrumbs (i used whole wheat by 4cup), parmesan cheese, grated, ground black pepper

tilapia fillets, club crackers, finely crushed, fresh ground black pepper, egg, beaten, butter, jalapeno, finely diced, garlic clove, minced, flour, chicken broth, sour cream, hearty country italian bread, olive oil or 2 tbsp butter, roma tomatoes, sliced thinly, provolone cheese

skinless tilapia fillets (4 pieces), prosciutto (not paper-thin, 6 oz total ), fresh sage leaves (stems discarded), olive oil

tilapia fillets (2 fillets 5oz each), chili powder, cumin, oregano, salt, black pepper, canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped, tomatillo , paper covering discarded and diced, red onion, chopped, lime juice, fresh cilantro, chopped, black pepper

tilapia fillets, olive oil, salt and pepper, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spear, trimmed and cut in half, butter

tilapia fillets, lemons, thinly sliced, sunflower oil, orange juice, lemon juice, lemon pepper, mexican oregano, sheets reynolds wrap foil , 12x12, heavy duty, grain rice, water, sunflower oil, turmeric, salt, diced onion, diced red bell pepper, fresh corn kernels, cooked, canned black beans, drained and rinsed, jalapeno, finely diced, cumin, ground, chopped cilantro

tilapia fillets, frozen (or thawed ), butter, margarine, seasoned salt, paprika, onion powder, seasoned pepper (schillings), fines herbes (spice islands), thyme, parsley

tilapia fillets (2 fillets 5oz each), white wine or 2 tbsp chicken broth, onion, finely chopped (3 oz), green pepper, finely chopped (3 oz), tomato, chopped, lemon juice, seafood seasoning (old bay or similar), garlic powder, parmesan cheese

olive oil, onion, cut into thin wedges, garlic clove, minced, diced tomatoes, undrained (fire-roasted is nice, if you can find it), cremini mushrooms, sliced, green olives , pimiento-stuffed, coarsely chopped, dried oregano, crushed, fresh ground pepper, tilapia fillets

bacon (about 2 slices), canola oil, stalk celery, diced, leek, white part only , halved lengthwise, rinsed and thinly sliced, salt, fresh ground black pepper, crushed red pepper flakes (optional), reduced-sodium chicken broth, yukon gold potatoes, diced, fresh corn kernels (about 4 ears ), tilapia fillets, cut into bite-size pieces, chopped fresh thyme, half-and-half, lemon juice, chopped fresh chives (optional)

tilapia fillets, italian breadcrumbs, italian spices, eggs, extra virgin olive oil

tilapia fillets, italian-style stewed tomatoes, chicken bouillon granules, shredded mozzarella cheese, salt and pepper

tilapia fillets, mayonnaise (not low fat ), dijon mustard, butter (or pam spray), chopped pecans

tilapia fillet, fresh ground pepper, asparagus, cream of mushroom soup

tilapia fillet, sesame oil, ripe oranges, plain breadcrumbs, onion powder, garlic powder, grain and wild rice blend, shredded carrot

tilapia fillets or 1 lb other white fish fillet, heavy duty aluminum foil, sea salt (optional), black peppercorns (optional), savory herb butter