14 three bean salad with edamame Recipes

red wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)

frozen edamame, kidney beans, cannellini beans (a.k.a. white kidney beans ), carrot, stalks celery, bell pepper, jalepeno pepper is optional, white and black sesame seeds, vinaigrette, peanut oil, rice vinegar, garlic pressed, soy sauce, several drops each chili and sesame oils, variation : 1/4-1/3 cup sugar (not used)

frozen shelled edamame (8 oz), olive oil, ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed, chopped red onion, sliced celery, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper

red bell pepper, frozen shelled edamame (green soybeans), thawed, haricots verts, trimmed, cooked, shelled fresh chickpeas (garbanzo beans), kosher salt, freshly ground black pepper, minced shallots, fresh flat-leaf parsley leaves, fresh oregano leaves, fresh lemon juice, dijon mustard, extra-virgin olive oil

green beans, trimmed and cut into 1-inch pieces, frozen shelled edamame, fresh bean sprout, japanese pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, canola oil, braggs liquid aminos, wasabi powder or 1 tbsp wasabi paste, salt, scallions, minced

green beans, trimmed and cut into 1-inch pieces, frozen shelled edamame (soybeans--available in health-food stores and most supermarkets), fresh bean sprouts, japanese pickled ginger, minced, liquid from jar of japanese pickled ginger, garlic cloves, minced, canola oil, soy sauce, wasabi powder or paste, salt, scallions, minced

green beans, trimmed and cut into 1-inch pieces, frozen shelled edamame, canola oil, rice wine vinegar, apricot preserves (100% fruit), sugar, freshly grated gingerroot, black beans, drained and rinsed, scallions, sliced, salt , to taste

shredded zest of 2 lemons, grapeseed or canola oil, fresh lemon juice, kosher salt, sugar, frozen shelled edamame, chickpeas, drained and rinsed, ice, green beans, cut into 1-in . pieces, green onions, thinly sliced diagonally

frozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper

fresh green beans, trimmed and cut into 1-inch pieces, salt, frozen edamame (shelled ), chickpeas, rinsed and drained, garlic clove, fresh cilantro leaves, loosely packed, serrano chili, seeded and finely chopped (can add seeds if you are daring), fresh lemon juice, extra-virgin olive oil, cumin seed, toasted, cayenne (rounded)

whole red bell pepper, frozen shelled edamame, thawed, haricots verts, trimmed, chickpeas, salt, pepper, minced shallots, flat leaf parsley, fresh oregano leaves, lemon juice, dijon mustard, olive oil

frozen sweet soybeans/edamame, kidney beans rinsed and drained, garbanzo beans rinsed and drained, cilantro chopped, olive oil, lime peel finely shredded, lime juice