26 three bean red wine olive oil Recipes

olive oil, fresh lime juice, red wine vinegar, garlic clove, minced, ground cumin, dried oregano, salt, sugar, black pepper, black beans, rinsed and drained, fresh corn kernels (grilled or 1 can corn), red onion, chopped, tomato, diced, sweet red pepper, chopped, jalapenos, seeded-and finely chopped, fresh cilantro (i like to mix all three) or 1/4 cup fresh parsley (i like to mix all three) or 1/4 cup fresh basil, finely chopped (i like to mix all three)

pita pockets, each cut into 8 wedges, cream cheese, softened, zest of 1/2 a lemon, red beans, rinsed and drained, dressing , reserved from grilled sausage with tuscan beans, recipe follows, salt and fresh ground pepper, tuscan beans , reserved from grilled sausage with , recipe follows, red onion, diced, hot italian sausage or 1 6-count package, olive oil, red wine vinegar, chopped garlic, diced tomatoes, drained and juice reserved, salt and freshly ground pepper, cannellini beans, drained and rinsed well, red beans, drained and rinsed well, torn fresh basil

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

unsalted butter, softened, canned chipotle chili in adobo, chopped fine (about 1 tbsp), salt, fresh lime juice, tomatoes , each cut lengthwise into 6 slices, six 6- to 7-oz pieces scrod or cod fillet, skinned, pitted green olives , halved lengthwise, red onion , cut into 1/4-inch-thick slices, dry white wine, fresh lime juice, oregano , if desired, three 15-oz cans black beans, rinsed and drained (about 4 1/2 cups), chopped fresh oregano leaves or 1/2 tsp dried, crumbled, vegetable oil, fresh lime juice .