3224 threat smoothie Recipes

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

sharp cheddar cheese, cut up, blue cheese, cut up, cream cheese, cut up, caraway seed, paprika, guinness stout

ground beef, ground chicken, hot sausage, stewed tomatoes, red beans, onion, chili seasoning mix, water

unbleached all-purpose flour, salt, granulated sugar, sweetened flaked coconut, unsalted butter, cut into 1/2-inch pieces and frozen for 10 minutes, sour cream, ice water, coconut milk, well stirred (not cream of coconut!), whole milk, sweetened flaked coconut, vanilla bean, split (can substitute 1 tsp. vanilla extract), granulated sugar, divided, salt, egg yolks, cornstarch, coconut extract (optional, but highly recommended ), unsalted butter, cut into 4 pieces, heavy whipping cream, well chilled, granulated sugar, vanilla extract, dark rum (optional), sweetened flaked coconut, toasted, white chocolate, shaved

almond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes

pineapple chunks, leave lacinato kale, chia seeds, pure water, agave, ice cubes

mango chunks, pineapple chunks, coconut milk, agave, ice cubes

blueberries, almond milk, agave, raw cacao powder, ice cubes

almond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken

ripe tomatoes , 3 inches in diameter, chickpea slather, black olive spread, pesto (store-bought or homemade ), basil leaf, for garnish, ricotta cheese (fresh or packaged ) or 1 lb of ripe taleggio cheese, extra-virgin olive oil, freshly ground black pepper , to taste, crusty bread , for serving

all-purpose flour, baking powder, salt, unsweetened chocolate, coarsely chopped, bittersweet chocolate, coarsely chopped, unsalted butter, eggs, sugar, vanilla extract, chopped pecans, semi-sweet chocolate chips

olive oil, green bell pepper, diced, onion, diced, garlic cloves, finely chopped, shallots, finely chopped, eggs, lightly beaten, fresh parsley, chopped, thyme, chopped, ground sirloin, ground turkey, ground pork, panko breadcrumbs, ketchup, divided, red wine vinegar, divided, tomato sauce, honey, prepared mustard, hot sauce, salt, black pepper

butter, graham cracker crumbs, flaked coconut, sweetened condensed milk, peanut butter, milk chocolate chips, peanut butter cup, soft caramel , maybe 20 prepackaged kraft caramels

flour, baking powder, ground ginger, salt, fresh ground pepper, unsalted butter, sugar, eggs, fresh ginger, peeled and finely grated, vanilla extract, uncrystallized ginger, chopped, cashews, coarsely chopped, pistachios, coarsely chopped