9293 this delicious vegan Recipes

ragu old world style traditional spaghetti sauce, vegan pasta (i used fettuccine), smart options vegan sausage links, salt, pepper, onion powder

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

grapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger

sugar, brown sugar, peanut butter (make sure it s vegan, www.ilovepeanutbutter.com has amazing vegan varieties!), shortening, vegan butter (earth balance is the best!), applesauce, egg substitute, powder (bob s red mill is good for this), water, all-purpose flour, baking soda, baking powder, salt

sugar, vegan butter, shortening, applesauce, egg substitute, powder (bob s red mill is perfect for this), water, all-purpose flour, cream of tartar (don tsp worry, even though it sounds weird, it is vegan already), baking soda, salt, sugar, ground cinnamon

vegan margarine, sugar, egg substitute (equal to 1 egg), self-raising flour, salt, ground cinnamon, pumpkin (cooked, drained and mashed ), soymilk

eggs, sugar, oil, vanilla, all-purpose flour, cinnamon, baking soda, baking powder, coarsely grated summer squash (squeeze some of the moisture out of this), chopped pecans (if not chopped , the bread it too hard to cut) or 1 cup walnuts (if not chopped, the bread it too hard to cut)

olive oil, eggplant, egg, water, dry breadcrumbs, fresh parmesan cheese, garlic powder (i use garli garni!), crushed red pepper flakes (i use lots more), tomatoes, sliced (slice as many as needed to cover your eggplant slices), italian salad dressing (i only like ken s steak house lite northern italian with basil & romano on this 1)

sugar, pumpkin puree (this is 3/4 cup missing 1 tb), corn oil, flax seed meal, water, vanilla extract, flour, baking powder, baking soda, cinnamon, sea salt, semisweet vegan chocolate chips

tortilla chips (i think this is for a regular chip bag, i use the bigger brown bags like mission, and double the res), nutritional yeast, onion powder, garlic powder, paprika, citric acid (the veggieboards people used lime juice, i left it out entirely)

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

vegan shrimp, flour, applesauce, dry flake coconut, oil for frying, salt, toothpicks

brown rice rotini pasta (i like lundberg s pasta, their penne and macaroni work well too), vegan soy cheddar cheese (i prefer vegan gourmet, it melts well in this recipe), zucchini, grape tomatoes (you can use a red slicer but i hate tomato guts , the skins work better with this recipe anyways), yellow onion, olive oil, water

cream cheese, pickapeppa sauce, parsley for garnish (optional), pecans for garnish (optional), note: subsitute for pickapeppa: jalapeno jelly, topped with garnish of sliced green onions. chutney or 1 can smoked oysters, oh so easy and delicious

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped

beef chuck roast (or use top sirloin), garlic cloves (or use as many as desired), fresh ground black pepper (or to taste), carrots, chopped into large chunks, potatoes (or as many as you like), onion, sliced (optional), fresh minced garlic (optional), brown gravy mix (i suggest to use low-sodium), water or 1/2 cup beer, worcestershire sauce, dry onion soup mix, cream of mushroom soup, undiluted, fresh minced garlic (optional or to taste), cola , beverage (coca is the best for this)

fresh ricotta, crushed tomatoes, yellow onion, finely diced, garlic, crushed, tomato paste, freshly grated parmesan cheese, salt, coarse ground pepper, olive oil, leaves fresh basil, pasta (spirals work well with this recipe )

uncooked salmon, cut into small pieces, red bell pepper, diced (or yellow or orange, i prefer to saute first before adding to the mixture), panko breadcrumbs (this is an estimate, you need 2 tbsp for the mixture, and then enough additional crumbs to co), minced garlic, jalapeno pepper, seeded and finely chopped, cilantro leaf, and stems, mayonnaise, old bay seasoning, salt and pepper, oil, for sauteing