7 the happy fruit from the Recipes

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

main ingredients, zucchini, sliced, yellow squash sliced, pomegranate, remove the skin and separate the fruits., ingredients for the salad dressing, balsamic vinegar, extra virgin oil, maple syrup, ground black pepper, salt

all-purpose flour, light brown sugar, baking powder, ground cinnamon, baking soda, ground ginger, ground nutmeg, salt, buttermilk (mix 2 tsp of vinegar or lemon juice with 1/2 cup. skim milk and let stand for 10 minutes), unsweetened applesauce, banana, mashed (about 1/2 cup.), egg, lightly beaten, apple, peeled,cored,and chopped (about 1 cup.), dark raisin

frosted mini-wheats cereal, raisins, m & s plain chocolate candy, sunflower seeds, shelled or, pumpkin seeds, dried fruit, salt

kiwi fruit, grated fresh carrots, grated fresh apple, mashed banana, ghee, powdered milk (i use the nido brand), water, sugar, cardamom powder, cashews