143 the carb garlic chicken Recipes

artichoke hearts, thawed, sun-dried tomato , cut into thin strips, frozen cauliflower floret, thawed, minced garlic, dried oregano, kosher salt, black pepper, white wine, water, crushed red pepper flakes (optional), boneless skinless chicken thighs

garlic clove, peeled, flat leaf parsley, whole wheat bread (i use low carb), parmesan cheese, grated, olive oil, salt, fresh ground black pepper, salmon fillets, skinless, dijon mustard

chicken breasts, cooked, eggs, parmesan cheese, garlic powder, onion powder, basil, oregano, mozzarella cheese, reduced fat, tomato sauce, canned, bell pepper, chopped, onion, chopped, mushroom, sliced, black olives, sliced, turkey pepperoni, sliced

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

butter, skinless chicken thighs, chicken base (i like the that moist and paste like), chicken broth, onion, finely chopped, celery, chopped, carrots, peeled and chopped, garlic salt, pepper

boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, bacon , cut into 1 inch pieces, baby portabella mushrooms, sliced, sweet onion, sliced thin, chicken broth, garlic cloves, minced, dried basil, dried oregano, salt, pepper, diced tomatoes, drained

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

whole boneless skinless chicken breasts, partially frozen, salt, fresh ground black pepper, butter, olive oil, garlic cloves, minced, sliced green onions , including tops, fresh orange juice, grated orange rind, dry white wine, splenda sugar substitute, soy flour, dry tarragon, crushed, curry powder (don tsp overdo it!), sour cream, orange wedges, for garnish

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

breasts of chicken , meat only, soy flour, ground almonds, egg, salt, pepper, paprika, garlic powder, oregano, rosemary, butter

chicken wings, butter, melted, hot pepper sauce, garlic salt, paprika

chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil

ground chicken, onion powder, garlic powder, salt & pepper, spaghetti sauce or 16 oz pizza sauce, ricotta cheese, low-carb tortillas (8-inch), shredded mozzarella cheese

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute

purple cabbage or 1 small green cabbage, carrots, scallion, dashi stock, rice vinegar, shoyu, sugar, boneless chicken breasts or 1 lb boneless chicken thighs, peanut oil, shoyu, rice vinegar, mirin, dashi stock, wasabi (to taste), garlic, minced, dashi stock, shoyu, rice vinegar, sugar, chili sauce (sambal oelek)

vegetable oil (more or less depending on pot used), whole chicken, cut into 8 pieces, or 3 lb boneless chicken breast, eggs, heavy cream or water, soy flour, salt, black pepper, garlic powder, poultry seasoning

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice