8403 tex mex frittata clean eating Recipes

red onion, diced, ground turkey, taco seasoning, corn, drained, green chilies, black beans, rinsed and drained, refried beans, salsa, cheddar cheese, divided, bell peppers

refried beans, guacamole, cream cheese, softened, sour cream, taco seasoning, head lettuce, finely sliced, green onion, chopped, roma tomatoes, chopped, black olives, sliced, cheddar cheese, finely shredded

dry pinto beans, salt pork, fresh cilantro, chopped, fresh jalapeno peppers, garlic cloves, onions, chopped fine, salt , to taste, chili powder, cumin, dried oregano

mayonnaise, chipotle chile in adobo, minced, grated cheddar cheese, boneless skinless chicken breast halves (about 1-1/4 lbs.), italian seasoned breadcrumbs, salsa

lean ground turkey or 16 oz beef, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, chili seasoning mix, tomato sauce (15 oz can), reduced sodium ketchup, frozen whole kernel corn, thawed, cooked rice, hot, low-fat cheddar cheese, shredded (3 oz.)

lemon juice, salt, avocados, pepper, sour cream, mayonnaise, taco seasoning mix, commercially prepared bean dip (plain or jalapeno), green onion, chopped, tomatoes, seeded and chopped, olives, chopped, sharp cheddar cheese, grated, tortilla chips

black beans, drained, chopped red bell pepper, chopped yellow bell pepper, cooked long grain white rice, warm, chopped fresh cilantro, picante sauce, hot adobo sauce, ground cumin, shredded monterey jack cheese, flour tortillas

taco seasoning, lime juice, olive oil, garlic cloves, crushed, chicken wings

pork chops, vegetable oil, chunky style salsa, diced green chilies, undrained

red potatoes, cooked and cubed, whole kernel corn, drained, chili powder, divided, light mayonnaise, salt, pepper, lime , juice of, roasted red peppers, drained and chopped, sliced black olives, partially drained, green onions, thinly sliced, fresh cilantro, chopped, fresh parsley, chopped

penne, ground beef, onion, chopped, chili powder, diced tomatoes, undrained, tomato sauce, salsa (heat level is up to you), diced green chilies, drained, cheddar cheese, shredded, tabasco sauce , to taste

turkey bratwursts, ground, onion, chopped, garlic, minced, chili powder, ground cumin, rotel tomatoes , chili seasoned, picante sauce, dried oregano, cheese, shredded, spaghetti, cooked and drained (i use corn pasta)

near east original couscous or 3/4 cup uncooked couscous, low-fat beef broth, olive oil, cumin, coriander, oregano, dried onion flakes, cayenne, cilantro

ground beef, garlic cloves, minced (1 tsp), whole kernel corn (undrained ), pinto beans (undrained ), kidney beans (undrained ), salsa, taco seasoning, ranch dressing mix (i like hidden valley), water (optional), cheddar cheese (to garnish ) or mexican blend cheese, grated (to garnish)

butter, crushed tortilla chips, cream cheese (room temp .), ricotta cheese, taco seasoning, adobo sauce, salsa, grated monterey jack pepper cheese, eggs, chipotle chiles in adobo, diced and seeds removed for less heat, sliced scallion, sour cream, shredded cheddar cheese, salsa (homemade or prepared ), sliced scallion, sliced black olives

cooked chicken, diced, spaghetti sauce, bottled or homemade, picante sauce (save 1/2 cup for bottom of dish), taco seasoning mix, curd cottage cheese, drained, flour tortillas or 8 corn tortillas, colby-monterey jack cheese, shredded, stuffed green olive, chopped

radiatore, extra virgin olive oil, garlic cloves, minced, ground turkey, water, taco seasoning (i recommend taco bell), mexican blend cheese, shredded, diced tomatoes, drained, black olives, sliced, black beans, rinsed and drained, lime juice, salt, cumin, sour cream, salsa

mayonnaise, grated lime rind, chili powder, fresh lime juice, lean ground beef, picante sauce or 1/3 cup salsa or 1/3 cup chili sauce, chili powder, garlic powder, ground cumin, salt and black pepper, to taste, monterey jack pepper cheese (1 oz), hamburger buns