5630 teriyaki day diet day Recipes

teriyaki sauce, five-spice powder, ginger, minced, chicken breast fillets, skin removed, sliced, zucchini , cut into 1cm slices lengthwise, eggplant , cut into 1cm slices, red capsicums, thickly sliced, coriander leaves

teriyaki marinade, minced fresh ginger, minced garlic, sugar, hot chili flakes, boned skinned salmon fillet rinsed patted dry and cut into cubes, vegetable oil for grill, green onions cut into 1 lengths

teriyaki sauce, light or dark brown sugar, garlic clove, minced, salmon fillets, 1 1/2 inch thick, english cucumbers (or 4 regular), thinly sliced (about 4 cups), seasoned rice (sushi) vinegar, cooking oil spray

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

lamb chops, each about 3/4 inch thick, roasted garlic teriyaki sauce (or any other teriyaki marinade)

minced onion, kikkoman teriyaki marinade & sauce, lean ground beef, kikkoman panko bread crumbs, kikkoman teriyaki baste & glaze

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

teriyaki sauce, pork tenderloin , cut into 1/4-inch thick strips, vegetable oil, iceberg lettuce, carrot, peeled and shredded, sliced water chestnuts, drained, bean sprouts, rinsed and drained, rice noodles (optional)

teriyaki sauce, sesame oil, fresh ginger, finely chopped, garlic, finely chopped, salmon filet, skinned and cut into 1 1/2 cubes, vegetable oil, mushrooms, sliced, head broccoli, cut into florets, boiled for 2 minutes and cooled in ice water, sesame seeds

teriyaki sauce, divided, water, king salmon , cut into 1-oz strips, bamboo skewers , soaked in water for 30 minutes, canola oil, sesame seeds, green onions, chopped

teriyaki sauce, white wine or chicken broth, vegetable oil, minced fresh cilantro, garlic cloves, minced, crushed red pepper flakes, boneless butterflied pork chops (1/2 inch each), cornstarch

roma tomato, cut in small dice, diced red onions, diced red bell peppers, salt (or to taste), black pepper (or to taste), lime , juice of, ground beef, tropical-flavored teriyaki sauce (soy vay brand island teriyaki recommended), mild pepper sauce (try me tiger sauce brand recommended), garlic powder, beef base, tropical-flavored teriyaki sauce (soy vay brand island teriyaki recommended), mild pepper sauce (try me tiger sauce brand recommended), red wine, minced jalapeno (or to taste), red wine vinegar, lettuce leaves, leaves fresh basil

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

ground beef, plain breadcrumbs, honey barbecue sauce, teriyaki sauce or 1/4 cup teriyaki marinade, egg, pepper

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix