4 tender home Recipes

reduced sodium soy sauce, lemon juice, honey, garlic cloves, minced, beef flank steak

nice and tender baby spinach leaves, fresh parsley, ripe avocado, peeled and diced, fresh lemon juice, home made chicken stock, hot pepper sauce (use your favourite and to taste), salt, freshly ground black pepper, plain yogurt, yogurt (to garnish ), parsley (to garnish )