4 tasty canned less Recipes

any type boneless skinless chicken (for a super quick substitute, use frozen, breaded or unbreaded, chicken patties instead), egg noodles, cream of chicken soup, milk (use more or less according to your preferred consistency), frozen green peas, olive oil, canned mushrooms, onion, finely chopped, minced garlic, fresh ground black pepper

ripe tomato, chopped (use the very best fresh tomato you can find at the time of year you are making this), red onion, chopped, chopped tomatoes, salt, fresh cilantro, garlic, minced, canned chipotle chile, minced (i use about 1 whole chili. original recipe calls for 1/2 tsp. you may want to start with less and in), leaves fresh oregano, minced

oil (you can use less , if you have a non-stick or heavy bottom pan), black mustard seeds, fenugreek seeds (methi), asafetida powder (heeng), red chili powder, salt, frozen chopped spinach