130 tasting easy Recipes

baby carrots, drained (drained weight is 250 g), mayonnaise , not a sweet 1, vegetable oil, lemon juice, cumin, garlic cloves, salt, cayenne pepper (to your taste ), greek yogurt (optional)

chicken wings (cut in half ), eggs, beaten, flour, garlic powder (can omit), cayenne pepper (or to taste, use only if you like spicy !), butter, vegetable oil, soy sauce, water, sugar, white vinegar, accent seasoning (optional), salt

chicken breasts, cooked skin removed, onion salt, onion, chopped, oregano, mushrooms, low-fat pizza sauce, green pepper, chopped (optional), green olives, chopped (optional), mozzarella cheese, to taste (or more )

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

grated or shredded zucchini well drained, onion grated, tomato chopped, garlic clove minced, seasoning to taste ( chopped herbs , salt and pepper to taste etc ), yellow cornmeal, baking mix, egg, olive oil, mayonnaise, milk

russet potatoes, peeled and cubed into 1/2-inch chunks, ground beef, sweet peas, carrots, milk , to taste, all-purpose flour, beef broth, extra virgin olive oil, unsalted butter, to taste (reserve 2 tbsp), salt and pepper, to taste

shrimp, peeled and deveined, pasta, any kind, garlic cloves, minced, green onions, chopped, lemon , juice and zest of, about 2 tbsp juice, red pepper flakes (adjust to taste) or 1 -2 jalapeno pepper, diced (adjust to taste), dried basil, crushed or 1 tbsp fresh basil, chopped, salt, dry white wine, tomato, chopped, salt, fresh cracked pepper

crawfish tails (can also use 1 lb. of shrimp) either 1 taste great, lowfat butter, plain flour, chopped green onions, chicken bouillon cubes, kitchen bouquet ( for dark color ), water, salt , pepper & creole seasoning to taste

ricotta cheese, honey, grated zest of 1 lemon, drops pure almond extract, to your taste, fresh berries of your choice

frozen hash browns , semi thawed, butter, melted, grated parmesan cheese (optional), chopped onion (or to taste), salt and black pepper (to taste, i use seasoned ), garlic powder (optional), cream of chicken soup, undiluted, grated sharp cheddar cheese

whole tomatoes (without puree or juice is better for a thicker sauce), tomato paste, onion, minced, garlic cloves (or more to suit your taste), sugar, basil, oregano, parsley

butter, espresso powder, sugar (or more to suit taste), semi-sweet chocolate chips, eggs, kahlua

frozen egg noodles or your noodle recipe, water, chicken bouillon granules or to taste or use chicken stock to replace water, minced onion, cooked, cubed chicken or 10 oz (2 5-oz cans) chicken, parsley flakes, fresh sliced vegetables or frozen vegetables for soup as desired.

sauerkraut, caraway seed (to taste, i use 1/2 to 1 tsp), brown sugar (optional), knackwurst of frankfurter

all-purpose flour, sesame seeds, beer (or can, use room temperature ), fresh green beans (trimmed and rinsed under cold water), oil (for deep-fying), seasoning salt (to taste, or use white salt)

black beans (not drained ), corn (drained ), rotel (original, not drained), saffron rice mix (packaged like mahatma), shredded cheddar cheese , to taste, sour cream, taste, tortilla (optional)

cream of chicken soup, sour cream, picante sauce (i use mild , but you can choose the heat to your tastes), chili powder, chopped cooked chicken, colby &montereyjack cheese, shredded, flour tortillas (warmed so they don tsp break when rolling), tomato, chopped, green onion, sliced

ground beef, mushrooms, beef bouillon granules (more to taste if needed), egg noodles, cream of chicken soup, water, milk, sour cream, chopped onion, minced garlic (to taste)