5 tapenade low fat Recipes

  • Sun-Dried Tomato Cheese Spread
    low-fat cream cheese, softened and
    3 More
    low-fat cream cheese, softened, herbed goat cheese, softened, sun-dried tomato tapenade, toasted pine nuts
    1 hour 10 min, 4 ingredients
  • Olympian Burgers
    ground beef (95% lean) and
    7 More
    ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves
    35 min, 8 ingredients
  • Low-Fat Frittata (Flat Belly Diet Recipe) Low-Fat Frittata (Flat Belly Diet Recipe)
    extra virgin olive oil and
    8 More
    extra virgin olive oil, scallions, trimmed and chopped (whites and 2-inch of green), egg whites, eggs, cold water, dried tarragon or 1/2 tsp fresh tarragon, finely chopped, salt, smoked salmon, thinly sliced, cut into 1/2-inch-wide pieces, tapenade (black olive, mufa)
    25 min, 9 ingredients
  • Low Fat Green Olive Tapenade Low Fat Green Olive Tapenade
    olive oil, water, lemon juice, anchovy fillets and
    5 More
    olive oil, water, lemon juice, anchovy fillets, peeled garlic clove, pepper, sugar, pimento stuffed olives, toasted french bread
    10 min, 9 ingredients




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