4 tangy avocado dressing Recipes

ripe avocado, low-fat buttermilk, fresh lemon juice, fresh parsley chopped, chopped chives, salt, freshly ground black pepper

head bibb lettuce, avocados, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, chopped toasted pecans, tangy dijon dressing

ciabatta rolls (homemade or store-bought ), extra firm tofu (about the same size or smaller than the bread), ground rosemary, olive oil, raspberry vinaigrette dressing (approx ), mesculin mixed greens (approx ), avocado, thinly sliced (or 1/4 gigantor avocado), fresh mozzarella cheese (yogurt cheese is also great), salt and pepper, to taste