6 tango smoothie Recipes

pineapple juice, orange juice, frozen banana, cut in chunks, pineapple sherbet, frozen mangoes , slices

chopped peeled mango, ripe banana, frozen, peeled and sliced, fat-free milk, reduced-fat plain yogurt, unsweetened pineapple juice

brown rice milk (ryza original or vanilla, 500 ml), frozen mango , pieces (250 ml), frozen peaches (250 ml), hemp protein powder (10 ml), agave nectar (5 ml)

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ