3136 tamra microwave tilapia Recipes
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tilapia fillets (sole or flounder could also be used) and16 Moretilapia fillets (sole or flounder could also be used), egg white, flour, lemon, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt1 hour 5 min, 17 ingredients
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tilapia fillets (about 3/4 lb), salt and11 Moretilapia fillets (about 3/4 lb), salt, fresh ground black pepper, jalapeno pepper, garlic cloves, grated ginger, soy sauce, white wine, spicy sesame oil, chopped cilantro, green onion, chopped for garnish, extra cilantro, to garnish, jasmine rice or brown rice18 min, 13 ingredients
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tilapia fillets (5 oz. each), pepper, salt, chopped celery and12 Moretilapia fillets (5 oz. each), pepper, salt, chopped celery, chopped onions, garlic clove, minced, butter, melted, divided, all-purpose flour, dried thyme, nonfat milk, lemon juice, worcestershire sauce for chicken, hot pepper sauce, low-fat mayonnaise, premium crabmeat, drained, seasoned bread crumbs, divided40 min, 16 ingredients
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tilapia fillets, white flour, olive oil, garlic, chopped and13 Moretilapia fillets, white flour, olive oil, garlic, chopped, jalapeno, diced, spinach, chopped & de-stemmed, salt, pepper, garlic salt, half-and-half, milk, angel hair pasta, fresh parsley, roma tomato, diced, butter, lemon juice, white wine20 min, 17 ingredients
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tilapia fillets, egg, water, cornstarch, coconut flakes and12 Moretilapia fillets, egg, water, cornstarch, coconut flakes, curry powder, garlic powder, paprika, peanut butter, curry sauce (can be bought in stores or can be made by combining coconut milk and green curry powder), minced garlic, lime juice, red chili pepper flakes, soy sauce, ginger, sage, brown sugar (optional)25 min, 17 ingredients
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Balsamic Browned Butter over Tilapia Filletstilapia fillets, salt & freshly ground black pepper and4 Moretilapia fillets, salt & freshly ground black pepper, all-purpose flour, extra virgin olive oil, butter, balsamic vinegar20 min, 6 ingredients
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