1663 tabbouleh scramble Recipes

bulgur, boiling water, salt, fresh lemon juice or 1/4 cup lime juice, garlic (crushed ), chopped scallion (include greens), dried mint flakes, olive oil ((good quality ), fresh black pepper, tomatoes (diced ), fresh parsley (chopped and packed), cooked chickpeas (optional), chopped green red bell pepper (optional), coarsely grated carrot (optional), chopped cucumber (optional)

bulgar wheat, minced onion, ground allspice, salt, pepper, chopped parsley, chopped scallions, chopped super-ripe tomatoes, fresh spearmint, chopped fine, crushed dried spearmint, preserved lemons, rinsed and minced peel and pulp, chopped cucumber, whole fresh peas (or 1/2 cup.each) or 1 cup chickpeas (or 1/2 cup.each), fresh lemon juice, olive oil, olive (to garnish ), feta cheese (to garnish ) (optional), inner romaine leaf (for filling if desired or eat straight up!)

bulgur, uncooked (fine cracked wheat), chopped fresh parsley, firm tomato, washed and finely chopped, chopped fresh mint leaves, chopped onion, lemon juice, salt (to taste), extra virgin olive oil, crisp lettuce leaves or fresh cabbage leaf

couscous, lemons , juice of, very fine dice onion, fine dice cucumber, fine dice tomato, fine dice salami, fine chopped cilantro, fine chopped fresh parsley, fine chopped fresh mint, virgin olive oil, sea salt, fresh ground black pepper

water, bulgar wheat (i prefer bob s red mill brand), tomatoes, chopped, flat leaf parsley, fresh, fresh lemon juice, red onion, chopped fine, scallions, green only ,slice, garlic, minced, olive oil, salt, fresh ground pepper

tomato, finely chopped, sweet vidalia onion, finely chopped, flat leaf parsley, minced, bulgur, olive oil, lemon , juice of, salt

orange juice, uncooked bulgur, lemon juice, extra virgin olive oil, ground cumin, ground cinnamon, salt, black pepper, tomato, chopped, cantaloupe, peeled, seeded and cubed, fresh strawberries, diced, fresh blueberries, fresh raspberry, red onion, chopped, chopped flat-leaf italian parsley, chopped fresh mint

fresh parsley, fresh mint, cucumbers, diced and seeded, tomatoes, diced and seeded, bulgur, uncooked, onion, diced, lemon juice, olive oil, salt, garlic, minced

bulgar wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper

fresh curly-leaf parsley, stems removed and chopped, fresh mint , picked and chopped, sweet onion, finely chopped, roma tomatoes, diced, bulgar wheat, lemon , juice of, fresh, extra virgin olive oil (use the good stuff), salt (sea or kosher, or to taste), cracked black pepper (to taste)

artichokes, cumin seed, extra virgin olive oil, sherry wine vinegar, chopped oregano, salt, fresh ground pepper, boiling water, coarse bulgur (6 oz), extra virgin olive oil, fresh lemon juice, scallions, finely chopped, fresh curly-leaf parsley, coarsely chopped (4 oz), plum tomato, finely diced, chopped mint, salt & freshly ground black pepper, tomatoes, halved, baby spinach leaves (3 oz), crumbled feta cheese (2 oz), toasted pine nuts

parsley, english seedless cucumbers, tomatoes, stalks green onions, dry bulgur, pine nuts, olive oil, freshly squeezed lemon, sugar

chopped fresh italian parsley, fresh mint, chopped, onion, medium finely chopped, tomatoes, medium diced small, salt, black pepper, bulgur , medium grade, lemon juice, extra virgin olive oil, leaves romaine lettuce or 4 leaves grape leaves

bulgur, tomatoes, onions, parsley, peppermint extract, lemons, olive oil, green olives, pepper

bulgar wheat, boiling water, parsley, spring onion, chopped, mint, finely chopped, olive oil, lime juice, salt , to taste, black pepper, freshly ground , to taste, firm ripe tomatoes

cracked wheat or 1/2 cup bulgar wheat, water, chopped parsley, chopped fresh mint, chopped scallion, tomato, diced, cucumber, peeled seeded and diced, green pepper, diced, head iceberg lettuce, shredded (1 shredded head romaine is ok too), salt, lemon juice, olive oil

bulgar wheat, uncooked, boiling water, vegetable oil, lemon juice, salt, pepper, parsley, chopped, mint, fresh chopped or, mint, dry crumbled, green onions with tops, minced, tomatoes, chopped

boiling water, bulgar wheat, fresh lemon juice (2 lemons), olive oil, kosher salt, cooked chicken, cut into small pieces, black pepper, very finely chopped red onion, chopped fresh mint leaves (2 bunches), chopped fresh flat leaf parsley, hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes