26 syrup multi Recipes

smooth cashew butter, olive oil, pure vanilla extract, cinnamon, sea salt, blackstrap molasses, pure maple syrup (i prefer the dark kind ), egg, multi-grain flour, oatmeal, ground flax seeds, psyllium, dried cranberries

egg, milk, vanilla, multi-grain bread, cubed, cereal , i like bran buds, dried cranberries, walnuts, chopped, butter, syrup

maple syrup, water, onion, minced, dijon mustard, boneless skinless chicken breasts, multi-grain rolls, mango chutney or 1 cup cranberry chutney, lettuce leaves, tomato, sliced thinly, red onion, sliced thinly

canola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)