9 syrup custard cups Recipes

unpeeled apricot halves, water packed or 1 (8 oz) can apricot halves in light syrup, drained, beaten eggs or 1/4 cup egg substitute, nonfat milk, sugar or 1 tbsp splenda substitute, vanilla, almond extract, cardamom

sponge cakes , layers (bought cake or ladyfingers), white wine, apricots, sliced, well drained, pineapple chunks, well drained (save 1/2 cup syrup), milk, custard powder, sugar, whipping cream (about 300ml), vanilla, gelatin, water, strawberries , 1 punnet (or tray), passion fruit, whipping cream (about 300ml)

chocolate cake , you ll need about 1-inch high & wide enough to fit your dessert glasses, birds custard powder (or cornflour plus 1 tsp vanilla), skim milk, granulated sugar, instant coffee , i like nescafe brasilia for this, cream or 3/4-1 cup squirty, chocolate syrup, cocoa powder , to dust, coffee beans or chocolate-covered , to decorate

eggs, beaten, salt, milk (replace 1/4 cup of the with 1/4 cup sugar free chocolate sauce or syrup for a mocha!), vanilla, instant coffee granules (use decaf crystals if you prefer), cinnamon

eggs, skim milk, splenda granular or 1/4 cup caster sugar, vanilla extract, light maple syrup, golden syrup, strawberry syrup

chocolate syrup, skim milk or 3/4 cup low-fat milk, sugar, eggs, vanilla, prepared 9 inch chocolate cookie pie crust, chocolate whipped cream, mint leaf (optional)