31 swiss garbanzo beans Recipes

  • Tuna Salad Melt
    walnuts, chopped, chopped red onion and
    13 More
    walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach
    15 ingredients
  • Mini Meatball Minestrone
    olive oil, diced onion, sliced carrot, sliced celery and
    19 More
    olive oil, diced onion, sliced carrot, sliced celery, cubed parsnip, garlic cloves, minced, chopped swiss chard, dry red wine, freshly ground black pepper, kosher salt, lower-sodium beef broth, no-salt-added diced tomatoes with basil, garlic, and oregano, ground turkey, dry breadcrumbs, chopped fresh basil, olive oil, freshly ground black pepper, kosher salt, egg, lightly beaten, remaining ingredients, chickpeas (garbanzo beans), rinsed and drained, chopped fresh basil, grated fresh parmesan cheese (optional)
    23 ingredients
  • Winter Vegetable Stew over Couscous
    ups water, divided, vertically sliced onion, sliced leek and
    18 More
    ups water, divided, vertically sliced onion, sliced leek, thick) slices carrot, cubed peeled turnips (about 1 lb), bay leaf, cubed peeled butternut squash (about 1 1/2 lb), ground cumin, ground red pepper, ground cinnamon, saffron, garlic cloves, mince, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard (about 12 oz), chopped cilantro, salt, divided, freshly ground black pepper, fresh lemon juice, uncooked couscous, extravirgin olive oil, crumbled goat or feta cheese
    21 ingredients
  • Vegetable Minestrone
    swiss chard , rinsed thoroughly, tomatoes and
    12 More
    swiss chard , rinsed thoroughly, tomatoes, cannellini beans, rinsed and drained, divided, olive oil, garlic, minced, carrots, peeled and cut into 1/4-in. dice, zucchini , quartered lengthwise and cut into 1/4-in. pieces, salt, dry white wine, shredded savoy or green cabbage, chickpeas (garbanzos), rinsed and drained, in. parmesan cheese rind, reduced-sodium chicken broth, freshly shredded parmesan
    14 ingredients
  • Vegetable Soup, Lightly Curried Vegetable Soup, Lightly Curried
    onion, roughly chopped and
    12 More
    onion, roughly chopped, green pepper, cut in 1-inch squares, red pepper, cut in 1-inch squares, celery, sliced, carrots, peeled and sliced on the diagonal, red potatoes , halved then sliced, head cauliflower, separated into florets, beet leaf, sliced into 2-inch square pieces (or swiss chard), garbanzo beans, rinsed and drained, peanut oil (olive oil would be fine), curry powder, chicken stock or 1 quart vegetable stock, garlic salt
    30 min, 13 ingredients
  • Chickpea, Chard, and Tomato Stew Chickpea, Chard, and Tomato Stew
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, cumin, kosher salt, fat-free , less-sodium chicken broth
    13 ingredients
  • Mesopotamian Barley, Lentil and Tahini Soup (Vegan) Mesopotamian Barley, Lentil and Tahini Soup (Vegan)
    vegetable oil, onion, peeled and thinly sliced and
    19 More
    vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped
    2 hour 20 min, 21 ingredients
  • Chopped Turkey (Or Chicken) Salad With Balsamic Vinaigrette Chopped Turkey (Or Chicken) Salad With Balsamic Vinaigrette
    minced fresh garlic, dijon mustard, balsamic vinegar and
    13 More
    minced fresh garlic, dijon mustard, balsamic vinegar, olive oil, dryed italian seasoning, salt and pepper, head lettuce, chopped, cooked turkey, chopped, sliced prosciutto ham, chopped (can use cooked crumbled bacon in place of prosciutto), swiss cheese or 1/2 lb cheddar cheese, cubed, garbanzo beans, rinsed and drained, tomatoes, sliced in half (can use more , or use chopped plum tomatoes), pitted olives, sliced (black or green ), parmesan cheese, red onion, sliced (or use about 7-8 green onion, chopped), salt and pepper
    15 min, 16 ingredients
  • Vegetarian Chili Vegetarian Chili
    olive oil or 2 tbsp cooking oil, chopped celery and
    21 More
    olive oil or 2 tbsp cooking oil, chopped celery, chopped green bell peppers, chopped onion, garlic cloves, minced, diced tomatoes, beans, rinsed and drained (kidney, black, northern, pinto and or or garbanzo), raisins (optional, but , i love them in this chili), red wine vinegar, chili powder (depending on taste), chopped fresh parsley (or 1 1/2 tsp dried, but the fresh is better ), sugar, dried basil, crushed, dried oregano, crushed, ground cumin, ground allspice, salt, pepper, bottled hot pepper sauce (such as frank s louisiana or crystal), bay leaf, beer, cashew nuts (optional, but, again , i love these in this recipe), shredded cheddar cheese (optional, or shredded swiss or mozzarella)
    2 hour 45 min, 23 ingredients




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