5 sweetcorn red salsa Recipes

frozen corn, thawed and drained (or use the canned variety and drain well), red bell pepper, diced, red onion, minced, garlic cloves, finely minced, olive oil, white wine vinegar, lemon juice, cilantro leaf

refried beans, black beans, drained, red kidney beans, drained, sweetcorn, drained, hot salsa, habanero sauce, dried chili pepper flakes, jalapeno peppers, drained, cheese, grated (monterey jack, cheddar or gouda), black olives, sliced, scallions, sliced (use the light green-green parts ), diced tomato, coriander, chopped, nacho chips

cornflour, plain flour, baking powder, egg, beaten, milk, butter, melted, chili flakes, sweetcorn (fresh or canned or frozen ), spring onions (finely chopped ), salt, pepper, vegetable oil (for frying ), avocados, red bell peppers (finely cut ), garlic clove (crushed ), coriander leaves, 1 handful (chopped ), lime , juice of, salt, pepper, coriander leaves, to decorate

sheets aluminum foil , wrap (12x18), boneless skinless chicken breasts, chunky salsa, black beans or 1 cup dark red kidney beans, frozen sweetcorn