73789 sweet squash sweet tofu stew Recipes

roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted

olive oil, cubed butternut squash, large pieces cut in half, onion, diced, curry-style simmer sauce, low-fat milk, water, cubed firm tofu, patted dry, broccolini, trimmed and cut into 1-inch pieces, cooked jasmine rice

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

summer squash or 1 lb zucchini, butter or 1/4 cup margarine, onion, thinly sliced, salt, pepper, sweet basil, stewed tomatoes

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

salt, freshly ground black pepper, chicken tenderloins, all-purpose flour, olive oil, garlic, minced, onion, diced, diced red bell pepper, links precooked apple chicken sausage, sliced into rounds, chicken stock, divided, minced fresh tarragon, rubbed sage, garam masala, butternut squash - peeled, seeded, and cubed, diced carrots, celery ribs, chopped, apple - peeled, cored and diced, quinoa, rinsed and drained, butter

olive oil, carrot, diced, onion, diced, red bell pepper, chopped, whole cumin seed, bay leaf, crumbled, chickpeas, rinsed and drained, butternut squash soup, couscous

dried black-eyed peas, sweet potatoes, peeled and cut in small chunks, fresh tomatoes, peeled and cut in small chunks or 1 can stewed tomatoes (works, but fresh ones are better), fresh garlic, chopped, red onion, chopped, fresh parsley, chopped, cinnamon (or more ), old bay seasoning or 1 tsp mrs. dash seasoning mix (or more), cayenne or 1/2-1 tsp red peppers or 1/2-1 tsp creole seasoning, whole celery seeds or 1 -2 stalk chopped celery, with leaves (or both), salt and pepper

olive oil, onion, diced, carrot, peeled and diced, garlic cloves, minced, grated fresh ginger, curry powder, sea salt, lentils, vegetable broth, tomato paste, butternut squash (peeled, diced in 1/2-inch pieces), apple (unpeeled, diced ), spinach

mixed dried mushrooms, onion, button mushrooms, rinsed and cut in half, olive oil, freshly ground black pepper, dried thyme, reduced-sodium chicken broth or mushroom broth, cooked wild rice, peeled cubed butternut squash, cannellini beans, rinsed and drained, kosher salt, swiss chard, freshly shaved parmesan cheese

oil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water

flour, salt, pepper, olive oil, tofu, drained and cut into 1-inch cubes, carrots, scraped and sliced, potatoes, cleaned and cut into 1-inch cubes, onions, quartered, green pepper, chopped, garlic cloves, cut fine, bay leaves, dried thyme, water, tomato paste, frozen peas, vegetable bouillon cubes

shallot, garlic clove, kaffir lime leaves, lemongrass, stalk, gingerroot, dried red chilies, dried turmeric powder, silken tofu, coconut milk, fish sauce, palm sugar, lime, vegetable oil, coriander, leaf

sweet potatoes, chopped, carrot, chopped, tofu, chopped, bell pepper (optional), onions, chopped, ginger, chopped, curry powder, olive oil, water, fresh coriander, chopped (optional), sour cream (optional), salt and pepper

olive oil, chicken thighs, skin removed, chopped onion, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, peeled butternut or acorn squash, peeled russet potatoes, canned low-salt chicken broth, diced tomatoes with liquid, chopped fresh cilantro