13 sweet pumpkin pancakes Recipes

whole wheat flour, ground flax seeds, baking powder, pumpkin pie spice, salt, low-fat milk, brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potato, steamed and mashed

sorghum flour, sweet white, tapioca flour, rice flour, xanthan gum, salt, ground cinnamon, eggs, margarine (applesauce or oil as substitute), milk (coconut or rice as substitute), pumpkin puree

pack pumpkin, sweet potatoes , may use fresh cooked mashed, evaporated milk, eggs or 1 cup egg substitute, pumpkin pie spice, cinnamon, allspice, nutmeg, dark brown sugar or 3/4 cup splenda brown sugar blend, white sugar (sugar substitute) or 1/2 cup splenda granular (sugar substitute), maple syrup or 1/3 cup a good quality pancake syrup, pure vanilla extract, deep dish pie shells or 4 regular pie crusts, cool whip or whipped cream or vanilla ice cream, to serve with pie

water, sweet potato puree, cinnamon , spice (optional) or 1/4 tsp pumpkin pie spice (optional), pancake mix, canola oil , for skillet, pure maple syrup , for serving

all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)

all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin pie spice, salt, nonfat milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes (about 3/4 cup) or 1 (16 oz) can yams, drained and mashed (about 3/4 cup)

all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)

oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

flour, baking soda, sugar, cinnamon, ginger, nutmeg, egg well-beaten, milk, melted shortening, canned pumpkin or mashed sweet potato, cooked

water, sweet potatoe, pureed (about 1/2 cup), cinnamon or pumpkin pie spice (optional), multigrain pancake mix, canola oil or vegetable oil