241 sweet potatoes low sodium Recipes

olive oil, white onion, chopped, coarse salt, ground pepper, ground cumin, garlic cloves, minced, sweet potatoes, peeled and cut into 1-inch pieces (2 lbs), chipotle chili , in adobo, chopped, low-sodium chicken broth, sour cream , for serving, toasted flour tortilla , wedges for serving (optional)

sweet potato, peeled and sliced 1/4 inch thick (about 1/2 lb), head cauliflower, cut into medium florets (about 1lb), extra virgin olive oil, coarse salt, ground pepper, red wine vinegar (can also use sherry vinegar), chicken breast halves, boneless and skinless (6-8 oz each), low sodium chicken broth, unsalted butter, cold

dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

low sodium vegetable broth, sweet potatoes, yellow peppers, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk, approx, sour cream

onion, chopped, olive oil, low-sodium fat-free chicken broth, dried sage, sweet potato pieces, drained, lite pear halves, undrained, salt, spiced croutons

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

sweet potatoes, unsalted butter, onion, chopped, garlic cloves, smashed, ginger, 2 inches peeled and grated, nutmeg, freshly grated plus more for garnish, madras curry powder, salt and pepper, low sodium chicken broth, chunky applesauce, extra virgin olive oil, apple cider vinegar, fresh cilantro, chopped

sweet potatoes (about 3 lb), thawed apple juice concentrate, fresh lemon juice, low-sodium soy sauce, molasses, grated peeled fresh ginger, sesame seeds, toasted, ground red pepper

sweet potato, chicken stock or canned low-sodium broth, polenta, salt, freshly grated parmesan cheese, freshly ground pepper, pure olive oil, fresh orange juice, sherry vinegar, garlic clove, minced, salt and freshly ground pepper, flat-leaf parsley leaves, cooked country ham (3 oz), granny smith apple, thinly sliced, red onion, thinly sliced

low sodium chicken broth, water, bulgur wheat, onion, diced, sweet potato, peeled and diced into 1/2-inch cubes (about 2 large), parsley, chopped, grated parmesan cheese, sliced almonds, toasted, ground cinnamon, ground nutmeg, salt, fresh ground black pepper

sweet potatoes, unsalted butter, onion, chopped, garlic , smashed, ginger, peeled and grated, freshly grated nutmeg , plus more for garnish, madras curry powder, kosher salt and freshly ground pepper, low-sodium chicken broth, chunky applesauce, extra-virgin olive oil, apple cider vinegar, chopped fresh cilantro

sweet potatoes, peeled and cut into 1-inch cubes, kosher salt, grated carrot, grated ginger, rice vinegar, mirin rice wine, low-sodium soy sauce, toasted sesame oil, mayonnaise, salt and freshly ground black pepper, lightly packed israeli arugula, hothouse cucumber, finely sliced, fresh picked cilantro leaves, dates, pitted and cut in 1/2, crispy wonton strips, lemon, juiced, olive oil, splash soy sauce, kosher salt and freshly ground black pepper

olive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt

although this recipe was developed with standard sweet potatoes (called beauregards), jewel and red garnet sweet potatoes also work well. do stick to the orange-fleshed varieties; white or purple-fleshed sweet potatoes, in conjunction with the peanut butter, would blend to an unappetizing color., unsalted butter, onion , minced, light brown sugar, salt, garlic cloves , minced or pressed through a garlic press (about 1 tbsp), ground coriander, cayenne pepper, low-sodium chicken broth, water, sweet potatoes (about 3 medium), peeled , quartered lengthwise, and sliced thin, peanut butter, ground black pepper, minced fresh cilantro leaves

lean stewing beef , cut into bite-sized cubes (trimmed of visible fat), carrots, sliced (or 3 cups baby carrots), onions, quartered & seperated, sweet potatoes or 3 large , cut into stew-sized wedges, bay leaf, oregano flakes, ground pepper (add more to taste), salt (optional), low sodium beef broth (add more if necessary), condensed tomato bisque soup

golden raisin, stout beer, butter, onion, diced, granny smith apples, unpeeled, cored and diced, mild curry powder, fresh gingerroot, finely minced (about a thumb-sized piece), all-purpose flour, low-sodium low-fat chicken broth, apple juice or 3/4 cup apple cider, cinnamon stick (1 inch), bay leaf, soy sauce, sweet potatoes, peeled and finely diced, salt, ground black pepper

olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge