50 sweet potato sunflower Recipes

onion, minced, garlic, minced, gingerroot, peeled and minced, curry powder, ground turmeric, ground cumin, pepper, ground red pepper, ground cinnamon, bay leaves, coconut milk, tamari or 1/4 cup soy sauce, tomato sauce, dried red lentils, rinsed, water, head cauliflower , cut into 1 1/2 inch pieces, sweet potato, peeled and cut into 1-inch cubes, cooked brown rice, peas (optional), plain yogurt (optional), diced fresh pears (optional), roasted sunflower seeds (optional)

paschal lamb shoulder , cut into 10 x 10 mm dice (1/2 inch), sunflower oil, onions, finely chopped, hungarian paprika, preferably sweet, garlic, crushed, ground caraway, bay leaf, salt, to your taste, potatoes , cut into 10 x 10 mm dice (1/2 inch), french beans , cut into 20 mm pieces, sour cream, plain white flour, dill, finely chopped

boned salted codfish, carrots, potatoes skins on and diced, spanish onion rough chopped, ribs of celery sliced thin, green onions sliced thin, frozen sweet corn, frozen peas, cilantro, fresh ground black pepper, turmeric, nutritional yeast, a pinch of saffron, organic milk, water, sunflower oil

red potatoes, textured soy protein granules, mushroom (i used champignons), carrot, red bell pepper, onions, diced, dill, chopped, parsley, chopped, eggs (or egg substitutes for vegans, you can also add 3-4 tbsp dry yeast flakes), sea salt , to taste, ground pepper, sweet paprika, dried thyme, sunflower oil

day old dry country bread, milk, cooked turkey, minced, boiled potatoes, mashed, parmesan cheese, freshly grated, eggs, garlic clove, crushed, parsley, chopped, lemon , zest of, grated, dry white breadcrumbs, sunflower oil, olive oil, juniper berries, bay leaves, white onions, thinly sliced, white wine vinegar, sultanas , soaked in warm water for 10 minutes, then drained

sunflower seeds, sesame seeds, whole wheat flour, yeast (inactive), yellow onions, carrot, lemon juice, potato (sweet ), olive oil, water, thyme, sage, basil

red potatoes, cut into 1/2-inch cubes, olive oil, salt, divided, sweet onions, halved and thinly sliced, butter, sliced baby portobello mushrooms, sunflower kernels, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, pepper, chicken broth, stout beer or additional chicken broth, brown sugar, french bread baguette (1/4 inch thick ), white cheddar cheese, log (11 oz) fresh goat cheese, sliced

steaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper