11 sweet potato stew orange black Recipes

carrots, peeled and cut into large chunks, russet potatoes or 2 large idaho potatoes, peeled and cubed, sweet potatoes, peeled and cubed, onion, diced, stalks celery, in 1-inch slices, garlic cloves, crushed, pitted prunes, cut in half, honey, apples, unpeeled and cubed, salt, ground black pepper, orange juice, cinnamon

flour, salt, black pepper, beef stew meat, cut into 1 inch squares, oil (olive is best), tomatoes, cut up, water, cinnamon sticks or 1/2 tsp ground, ground cumin, orange rind (4 inch), minced garlic, sugar, carrots , cut inot 1 1/2 by 1/2 inch sticks (you may substitute sweet potato for the ), chickpeas, drained

lean pork loin, sweet potatoes, diced tomatoes and green chilies, orange juice, scallions, garlic cloves, cumin, black pepper, salt, fresh lime juice, cilantro, fresh, chopped

yellow onion, chopped (about 1 cup), chili powder, orange juice, honey, salt, sweet potatoes, peeled and cut into 1 inch chunks (about 2 lb), butter, softened, flour, black beans, drained and rinsed, toasted slivered almonds (optional)

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

sweet potato, lean pork loin, canned diced tomatoes with green chiles, garlic clove, orange juice, scallions, sea salt, ground cumin, black pepper, lime juice, cilantro

sweet potato, peeled and cut into 1/2 inch dice (about 1 lb), len pork loin , cut into 1 inch pieces, canned diced tomatoes with mild green chilies, garlic clove, minced, orange juice, scallions, chopped (green parts only ), salt, cumin, black pepper, fresh lime juice, fresh cilantro, chopped

pork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish

whole chicken (about 3 lbs), onion, cut into large dice (about 1 cup), carrots, peeled & cut crosswise into 2-inch slices, stalks celery, chopped, fresh dill, fresh parsley, bay leaves, black pepper, cayenne pepper, salt, water, orange juice, lime juice, marisol chilies, sweet butter, onions, diced (about 4 cups), turmeric, garlic cloves, minced (1 tsp), ground cumin, white bread, evaporated milk, walnuts, finely chopped, new potatoes , boiled until tender, parmesan cheese, grated, hard-boiled eggs, thinly sliced (to garnish )