13 sweet potato pumpkin rice Recipes

fresh pumpkin (1/2 inch cubes ), sweet potatoes (peeled and cubed . about 1 medium), olive oil, onion, diced, celery, diced, garlic, minced, reduced-sodium fat-free chicken broth, brown rice, chopped fresh sage, ground black pepper, salt, bay leaf

peeled fresh pumpkin (about 12 oz, cubed 1/2-inch), peeled sweet potatoes (about 1 medium, cubed 1/2-inch), olive oil, diced onion (1 small), diced celery (about 1 rib), minced garlic, reduced-sodium fat-free chicken broth, brown rice, chopped fresh sage, fresh ground black pepper, salt, bay leaf

all-purpose flour, light brown sugar, baking powder, baking soda, salt, ground cinnamon, ground ginger, mashed baked sweet potatoes, cooled or 3/4 cup canned pumpkin, room temperature soymilk or 1/2 cup rice milk or 1/2 cup milk, egg whites or 2 eggs, at room temperature,lightly beaten, canola oil, vanilla, chopped crystallized ginger

sweet potatoes, peeled and cut into 1/2-inch cubes, olive oil, salt, water, grain white rice, salt, black beans, hulled (green) pumpkin seeds (also called pepitas; not toasted), olive oil, accompaniments: cubes of avocado tossed with lime juice; tomatillo salsa; lime wedges; chopped white onion; fresh cilantro sprigs

sweet potatoes, maple syrup, pumpkin pie spice, whole milk, unsalted butter, dried black beans, chopped white onion, bouillon cube, unsalted butter, quinoa, texmati rice, water, onion powder, mustard seeds, green lentil, water, marjoram, fennel, clarified butter, pie crust mix

sweet potatoes, peeled and diced, green capsicum, diced, zucchini, diced, olive oil, onion, diced, arborio rice, condensed pumpkin soup, parmesan cheese, grated, fresh basil, shredded, lemon , for serving

chopped organic butternut squash , pumpkin and sweet potato, whole baby beets, cooked and peeled, torn fresh sweet basil leaves, water, orange juice, papaya nectar, chili-infused avocado oil (for frying ), organic brown basmati rice, split red lentils, cinnamon stick, turmeric, cinnamon, curry masala, cumin, cumin seed, dried curry leaves, garam masala, star anise, mixed seeds , pumpkin, linseed, sesame, sunflower, cashew nuts, soy sauce, cornflour, balsamic vinegar, organic tomato sauce

butter, softened, brown sugar, eggs, vanilla, canned pumpkin (or fresh, cooked and mashed ), sweet rice flour, potato starch, light stoneground buckwheat flour, baking powder, salt, cinnamon, nutmeg, ginger, raisins (or both!) or 2/3 cup semi-sweet chocolate chips (or both!)

extra virgin olive oil (cold pressed ), black mustard seeds, ground cumin, ground coriander, paprika, chili powder, ground cardamom, garlic cloves, onion, finely chopped, apple cider vinegar (unfiltered), rice milk, potatoes, peeled, sweet potato (red ), crushed tomatoes, canned organic, butternut pumpkin, chopped, red lentil, cauliflower floret, broccoli floret

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)

beef chuck or 5 lbs stew meat, cut in 1-inch cubes, onions, chopped, garlic cloves, tapioca or 1/2 cup brown rice flour, salt, pepper, beef broth, red wine or 1 cup apple juice, canned pumpkin (instead of tomato sauce) or 1 cup apple butter (instead of tomato sauce), carrots, sliced, turnips, diced, sweet potatoes, diced, apples, diced, stalks celery, sliced, caraway seed, marjoram, allspice berries, ginger, nutmeg