24 sweet nut free Recipes

port wine or 5 tbsp other sweet red wine, divided, granny smith apples, peeled, diced, dried prune, chopped, pitted, pistachio nut, chopped, fresh thyme, chopped or 2 tsp dried thyme, brown sugar, lean center-cut pork chops, bone-in, about 3/4 in thick, 6 oz, trimmed, salt, divided, black pepper, all-purpose flour, fat-free chicken broth, less-sodium , 1 can

butternut squash, peeled, seeded, and cut into 1/2-inch cubes (about 3 1/2 cups), fat-free , less-sodium chicken broth, water, madeira wine or sweet marsala, minced fresh tarragon, chopped pancetta, chopped onion, olive oil, garlic cloves, minced, uncooked arborio rice or other short-grain rice, cubed monterey jack cheese, salt, freshly ground black pepper, pine nuts, toasted, fresh tarragon sprigs (optional)

extra virgin olive oil, sweet onions, chopped, leek, chopped, garlic, chopped, summer squash, trimmed and coarsely chopped (about three lb), lemon thyme, plus fresh sprigs for garnish (or 4 sprigs of thyme and 2 strips of lemon peel), sodium-free chicken broth, salt, fresh lemon juice, hot pepper sauce, parmesan cheese (to garnish ), pine nuts (to garnish ), lemon , zest of (to garnish)