46 sweet grape bean Recipes
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onion, chopped small, fresh garlic cloves, crushed and25 Moreonion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s11 hour , 27 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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black beans, drained and rinsed, eggs and9 Moreblack beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)45 min, 11 ingredients
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black beans, drained, rinsed and12 Moreblack beans, drained, rinsed, dark red kidney beans, drained, rinsed, sweet whole kernel corn, drained, grape tomatoes, each cut in half, chopped green bell pepper (1 medium), chopped red bell pepper (1 medium), sliced green onion (8 medium), chopped fresh cilantro, white wine vinegar or 3 tbsp cider vinegar, canola oil, chili powder, salt, pepper15 min, 13 ingredients
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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vegetable broth, quinoa (red preferred) and16 Morevegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar1 hour 5 min, 18 ingredients
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pimento stuffed olives, drained and7 Morepimento stuffed olives, drained, tomatoes , preferably sweet grape variety, rinsed and patted dry, cut hearts of palm, drained, whole mushrooms, quartered, canned garbanzo beans, rinsed and drained, extra virgin olive oil, dried basil leaves, plain crisp breadsticks (4 x 1/2 inches)4 hour , 8 ingredients
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heads romaine lettuce , cut into bite sized pieces and9 Moreheads romaine lettuce , cut into bite sized pieces, bulk italian sausage (sweet , traditional or hot), grape tomatoes, cut in half, cucumber, peeled and cubed, monterey jack cheese cubes, canned red kidney beans, rinsed and patted dry, canned garbanzo beans, rinsed and patted dry, green onions , cut into 1/4 inch pieces, good seasons italian dressing (the dry mix ), honey25 min, 10 ingredients
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Sweet Grape Tomato and White Bean Pastauncooked multigrain penne (tube-shaped pasta) and10 Moreuncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese15 min, 11 ingredients
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Grilled Skirt Steak with Sweet Roasted Tomato Sauce and Roasted Shrimp, Black Bean and Orzo Saladskirt steak (about 2 lb), salt and ground black pepper and30 Moreskirt steak (about 2 lb), salt and ground black pepper, fresh orange juice, extra-virgin olive oil, chopped fresh cilantro, chopped fresh parsley, ground cumin, garlic, sweet grape tomatoes, garlic, serrano chile pepper, halved, extra-virgin olive oil, salt, ground black pepper, ground cumin, chicken stock, agave nectar, shrimp, 31/40 size, peeled and deveined, extra-virgin olive oil, salt and ground black pepper, canned black beans, drained and rinsed, chopped cucumber, chopped red onion, chopped red bell pepper, crumbled feta, chopped fresh parsley, chopped fresh cilantro, fresh squeezed lime juice, chopped poblano chile pepper, serrano chile pepper, minced with seeds, garlic, minced, orzo, cooked to al dente1 hour 5 min, 32 ingredients
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Cajun Tilapia, Chile Lime Butter & Black Bean Salad #RSCreynolds wrap foil, tilapia fillets and18 Morereynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)40 min, 20 ingredients
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Sauteed Greens With Tomatoes And White Beansolive oil, garlic cloves minced and6 Moreolive oil, garlic cloves minced, greens - i ve used kale , chard and mustard greens. any very firm green, or mix of greens, will do - the mustard greens were a tad spicy., broccolini, red pepper flakes, grape (or other small, sweet ) tomatoes, white beans, rinsed and drained (i usually use cannellini beans), grated parmigiano-reggiano for garnish20 min, 8 ingredients
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Vegetarian Black Bean Chili With Roasted Corn & Peppersfrozen blackened corn or 2 cups fresh corn, olive oil and14 Morefrozen blackened corn or 2 cups fresh corn, olive oil, onion, diced, sweet potato, peeled and cut into 1-inch cubes, garlic cloves, minced, black beans, rinsed, tomatoes, grape juice, tomato paste, roasted red peppers (3 peppers or bottled red peppers), chili powder, ground cumin, ground coriander, dried oregano, dried basil, red pepper flakes (optional)45 min, 16 ingredients
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Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsachicken breasts, boneless and skinless and16 Morechicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted26 min, 17 ingredients
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Sauteed Maine Lobster with Sweet Corn & Rosemary Ginger Vinaigrettelobsters, sweet corn , cut from the cob, butter, olive oil and14 Morelobsters, sweet corn , cut from the cob, butter, olive oil, cracked black pepper, salt , to taste, vanilla oil , recipe follows, rosemary ginger vinaigrette , recipe follows, vanilla bean, split and scraped, grape seed or canola oil, stalks fresh rosemary, ginger root, peeled, garlic, peeled, honey, rice wine vinegar, soy sauce, peanut oil, a few drops sesame oil1 hour , 18 ingredients
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Southwest Style Chopped Saladsweet onion, fresh cilantro and9 Moresweet onion, fresh cilantro, seedless cucumber (or 2 regular cucumbers), green bell pepper, red bell pepper, extra sweet corn, black beans, grape tomatoes, red wine vinegar, olive oil11 ingredients
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Vegetable Soup with Pistousalt, garlic cloves, peeled, basil leaves, olive oil and16 Moresalt, garlic cloves, peeled, basil leaves, olive oil, lemon juice, halved grape tomatoes (about 1 pint), garlic, thinly sliced, divided, salt, divided, black pepper, divided, olive oil, chopped onions, chopped peeled sweet potato, chopped carrots, thyme sprigs, bay leaf, white beans, drained and rinsed, fat-free , less-sodium chicken broth, water, cut green beans (about 8 oz)20 ingredients
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Rustic Roasted Chicken Saladchicken breast for every 2 people being served. i usually... and17 Morechicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)18 ingredients
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