238 sweet and sour over brown rice Recipes

boneless skinless chicken breasts, cornstarch, eggs, canola oil, brown rice, sugar, ketchup, vinegar, soy sauce, garlic salt

garlic salt, ground mustard, pepper, boneless beef chuck roast (4-1/2 to 5 lb), vegetable oil, water, soy sauce, white vinegar, honey, celery seed, minced fresh gingerroot, cornstarch, cold water, hot cooked brown rice , optional

water, grain brown rice, firm tofu, unsweetened pineapple juice, fresh lemon juice, ketchup, real maple syrup, tamari, dark sesame oil, arrowroot powder, grated fresh ginger root, vegetable oil, onion, thinly sliced, carrots, sliced diagonally, fresh green beans, cut into 1-inch lengths, chopped red bell pepper, fresh mushrooms, sliced, zucchini , cut into 1/2-inch slices, pineapple chunks

chicken broth, soy sauce, cider vinegar or 2 tbsp balsamic vinegar or 2 tbsp rice wine vinegar, brown sugar, hot red pepper flakes

raisins, boiling water, head cabbage, onions, egg, cooked instant rice, shredded carrots, salt, pepper, ground beef, tomato sauce, brown sugar, lemon juice

boneless skinless chicken breasts, cut into 1-inch dice, cooking oil (i use extra-light olive oil), carrot, sliced diagonally 1/8-inch thick, green bell pepper, cut into 1-inch dice, yellow onion, cut into 1-inch dice, minced fresh ginger, divided, minced fresh garlic, divided, fresh snow peas, pineapple chunks in pineapple juice, drained , juice reserved, chicken broth, sugar, brown sugar, apple cider vinegar, soy sauce, divided, cornstarch, salt, cooked jasmine rice , for serving

chicken wings, ketchup, brown sugar, rice vinegar, soy sauce, sesame oil, minced garlic

boneless skinless chicken breast (or thighs ), olive oil, garlic clove, minced, diced green pepper, diced onion, soy sauce (i use low sodium ), pineapple chunks , reserve juice, vinegar, brown sugar, grated gingerroot, cornstarch, cooked rice

fully cooked frozen meatballs, thawed, brown sugar , packed, cornstarch, white wine vinegar, soy sauce, green pepper, cut into 1 inch chunks, white onion, cut into 1 inch chunks, pineapple chunks, undrained, hot cooked rice

onion, thinly sliced, walnut oil or 2 tbsp other vegetable oil, uncooked brown rice, vegetable stock, raisins, sunflower seeds, cinnamon, salt, black pepper, head cabbage, fresh deli-type sauerkraut, tomatoes with juice, coarsely chopped, tomato paste , plus, water, honey or 1/4 cup date sugar, more to taste

duck breasts, skin with fat left on, buttermilk, fresh sage leaves, rubbed and chopped, balsamic vinegar, salt & freshly ground black pepper, olive oil, shallots, chopped, sweet red pepper, finely chopped, garlic cloves, smashed, brown basmati rice, salt, chicken stock, dry red wine, butter, olive oil, dry red wine, buttermilk, balsamic vinegar, sour cherries, half chopped, half whole or 1 cup sweet cherries or 1 cup dried cherries, reconstituted, if preferred, sliced almonds, toasted, fresh sage leaves, rolled and cut in strips

breaded chicken nuggets, frozen sweet-and-sour stir-fry mix, ready-to-serve brown rice, salted cashews

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

pineapple chunks, cornstarch, reduced-sodium soy sauce, brown sugar, crushed red pepper flakes, pork tenderloin , cut into 2-inch strips, canola oil, green pepper strips, sweet red pepper strips, hot cooked rice , optional

tomato sauce, water, divided, raisins, brown sugar, lemon juice, seasoned bread crumbs, garlic powder, onion powder, pepper, seasoned salt, egg substitute, fat-free milk, lean ground beef, king arthur unbleached all-purpose flour, hot cooked rice

onion, coarsely chopped, green bell pepper, coarsely chopped, ketchup (no salt added), lemon, grated peel and juice of, cornstarch, brown sugar, fresh squeezed orange juice, ground ginger or 2 tsp fresh grated gingerroot, oranges, peeled,cut into bite-size pieces, cooked shrimp, with tails and shells removed (about 7 oz), cooked rice (no salt added), chopped cilantro or parsley

whole-berry cranberry sauce, light brown sugar, rice wine vinegar, soy sauce, grated fresh ginger

cooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )