30 sweet and sour and for cooker Recipes

onion, chopped, red bell pepper, chopped, green bell pepper, chopped, skinless, boneless chicken tenders, barbeque sauce, chili sauce, minced garlic, pineapple chunks, drained

boneless skinless chicken breasts, pineapple chunks in syrup, drained and liquid reserved, low-sodium low-fat chicken broth, vinegar, brown sugar or 1 1/2 tbsp splenda blend, minced garlic, reduced sodium soy sauce, red bell pepper, cut into 1 inch chunks, onion, cut into 1 inch chunks, cornstarch, cold water

butter, onions, sliced, brown sugar, ketchup, cider vinegar, spicy brown mustard, worcestershire sauce, hot pepper sauce, kielbasa sausage , cut into 1 inch pieces

onion, cut into 1-inch cubes, carrot, peeled and diced, stalks celery , cut into 1/2 inch pieces, green bell pepper , cut into 1 inch pieces, whole mushrooms, drained, canned diced pineapple in juice , drain juice and reserve, boneless pork chops or cubed pork loin, reserved pineapple juice from the can, sherry wine, apple cider vinegar, low-sodium soy sauce, cornstarch, brown sugar, ground white pepper, minced fresh ginger root, mustard powder, minced garlic, salt and ground black pepper to taste, hot pepper sauce , or to taste, tomato paste

cubed peeled potatoes (idaho or yukon gold), chopped onion, pork roast, trimmed, garlic, minced, water, ketchup, red wine vinegar, light brown sugar, reduced-sodium soy sauce, dijon mustard, ground black pepper, salt

roasting chickens, cut up, vegetable oil or 1 tbsp olive oil, sliced celery, bell pepper, cut into chunks (any color ), pineapple chunks, drained and juice reserved, reserved pineapple juice (add water if necessary), brown sugar, vinegar, soy sauce, ketchup, worcestershire sauce, ground ginger, cornstarch, cold water

onion, chopped, red pepper, stemmed, seeded and chopped, garlic cloves, peeled and crushed, fresh ginger, minced, vegetable oil, tomato paste, apricot jam, frozen pineapple concentrate, soy sauce, dark brown sugar, rice vinegar, red pepper flakes (optional), baby back ribs, salt, ground black pepper, fresh cilantro, chopped