1984 superb alfredo Recipes

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)

precooked prepared pizza crust, olive oil, boneless skinless chicken breast, seasoning salt , to taste, minced dried garlic , to taste, dried basil , to taste, prepared alfredo sauce, separated, chopped fresh spinach, separated, shredded mozzarella cheese, washed and sliced mushrooms

cooked chicken, pizza crust, prepared alfredo sauce, grated parmesan cheese, low moisture mozzarella cheese, green pepper , julienned, red onion, thinly sliced and separated into rings, sliced fresh mushrooms

fettuccine, olive oil, carrots , cut into 1/4-inch slices (about 1 1/2 cups), green onion, finely chopped, garlic clove, minced, fresh spinach , thoroughly washed, alfredo sauce, parmesan cheese, grated, basil, chopped, salt and pepper, to taste

boneless chicken breasts, cut-up into chunks, green pepper , chunked, onion , chunked, fresh mushrooms, cleaned and quartered, chopped garlic (, as much as you desire ), olive oil, alfredo sauce (i use ragu), spaghetti

boneless skinless chicken thighs, onion, chopped, garlic cloves, minced, roasted red pepper , strips, alfredo sauce, frozen broccoli florets, refrigerated fettuccine, grated parmesan cheese

olive oil, mushroom (quartered ), green onion (chopped ), garlic clove (minced ), fettuccine pasta, broccoli floret (chopped ), shrimp (cleaned and cooked ), alfredo sauce (i use dib s olive garden garlic )

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)

basic pizza dough, alfredo sauce, chopped cooked chicken, onion, chopped, mushrooms, drained, frozen broccoli, thawed and chopped, frozen cauliflower, thawed and chopped, colby-monterey jack cheese, shredded

boneless skinless chicken breasts, penne pasta, frozen broccoli, mozzarella cheese, alfredo sauce, salt and pepper, to taste

chicken breasts, seasoned salt, lemon pepper, garlic salt, teriyaki sauce, dry pasta, any shape, bertolli alfredo sauce, butter

dry penne pasta, frozen peas, classico brand roasted garlic alfredo sauce, spanish onions or 1/4 cup white onion, chopped, bacon, sun-dried tomato, boiling water

all-purpose flour, salt, seasoned pepper, chicken cutlets, olive oil, white wine, fresh parsley sprig, light refrigerated alfredo sauce, fresh parsley, white wine, reduced-fat sour cream, garlic clove, sliced, fresh linguine

refrigerated cheese ravioli, cooked and drained, refrigerated alfredo sauce , if using the prepared sauce, i mix light and regular to reduce fat, olive oil, sweet onion, sliced thin, fresh sliced mushrooms, grated parmesan cheese, breadcrumbs, salt and pepper

no-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine

rotini pasta or 6 -8 oz other pastas, shrimp (already pre-cleaned & cooked), alfredo sauce, artichoke heart, peas (cooked ) (optional) or your choice vegetables (cooked) (optional), chili pepper flakes (optional), parmesan cheese, grated or shredded

grilled chicken breast strips, alfredo sauce, mozzarella cheese, broad egg noodle, salt, pepper, garlic powder

fettuccine pasta, asparagus, prepared alfredo sauce, low-fat milk (may use whole milk or non-fat half-and-half but do not use skim milk), sweet marsala wine (optional), chopped lean ham, parmesan cheese , for serving (optional)