30 super vegetable juice Recipes
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serpentini pasta (aka cavatappi or spirali) and15 Moreserpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )18 min, 16 ingredients
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Red Snapperolive oil, onion, peeled and minced and20 Moreolive oil, onion, peeled and minced, stalk celery, peeled and minced, fresh garlic, peeled and minced, curry powder, white wine, fish stock or clam broth, vegetable italian couscous , recipe follows, red snapper fillet, skin on, super fine flour, coarse salt , to taste, pepper , to taste, vegetable oil, carrot extract (juice), fresh tarragon, chopped, fresh parsley, chopped, olive oil, brunoise carrot, brunoise celery, brunoise red pepper, chicken stock or vegetarian stock, italian couscous1 hour 5 min, 22 ingredients
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Red Snapperolive oil, onion, peeled and minced and20 Moreolive oil, onion, peeled and minced, stalk celery, peeled and minced, fresh garlic, peeled and minced, curry powder, white wine, fish stock or clam broth, vegetable italian couscous , recipe follows, red snapper fillet, skin on, super fine flour, coarse salt , to taste, pepper , to taste, vegetable oil, carrot extract (juice), fresh tarragon, chopped, fresh parsley, chopped, olive oil, brunoise carrot, brunoise celery, brunoise red pepper, chicken stock or vegetarian stock, italian couscous50 min, 22 ingredients
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Butternut Squash Soup With Peanut Butteronions, chopped finely (or 1 large) and15 Moreonions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)30 min, 16 ingredients
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