2172 super super super Recipes

ramen noodles, any flavor (you ll throw out the flavor packets anyway), creamy peanut butter, garlic clove, crushed, soy sauce, fresh lime , juice of (don tsp substitute lemon, don tsp use that fake lime stuff in a bottle), red pepper flakes, carrots, shredded, red peppers or 1 yellow pepper, julienned, scallion , julienned (green onions)

skor chips (may be heath chips in the u.s. ), ritz cracker, crushed, eagle brand condensed milk

macaroni (i use whatever is in my cupboard), cubed cheese (i prefer cheddar or co-jack), cubed ham, miracle whip (can sub mayo your choice), mustard

eggs , large, reduced-fat mayonnaise, salt , to taste, unsalted butter, salt and pepper, to taste

very large firm bananas, butter, splenda sugar substitute, vanilla extract, ground cinnamon, pre-prepared crepes, graham cracker crumbs, toasted pecans, chopped, scoops sugar-free vanilla ice cream, cream, chocolate syrup, toasted pecans, chopped

baked beans, drained (i buy bush s), bacon, cooked and chopped, divided, french s french fried onions, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, jalapeno, chopped (optional), ketchup, brown mustard, worcestershire sauce, brown sugar, salt, black pepper

old dutch thins fat free pretzels, vegetable oil or 1/2 cup canola oil, garlic powder, lemon pepper, hidden valley ranch dressing mix, cayenne pepper, worcestershire sauce, soy sauce

butter, softened (i used unsalted), granulated sugar, salt, all-purpose flour, sweetened condensed milk, semisweet chocolate piece, walnuts or 1/2 cup pecans, chopped, vanilla

extra virgin olive oil, carrot, chopped, celery, chopped, shallot, chopped, garlic, chopped, chunk chicken (this is in the tuna section of my store, i buy the all natural 1, ingred. should be chicken, water), water, chicken base, cold water, cornstarch

canola oil, onion, chopped, carrot, chopped, garlic cloves, crushed, red pepper, chopped, chicken stock, diced tomatoes, undrained, water, cabbage, thinly sliced

whole graham cracker (the big rectangle), cream cheese (or a little more if you like), fresh strawberries, sliced

whole wheat flour, unsweetened applesauce, chopped apple (about 1 medium), artificial sweetener (about 4 - 6 packets), baking powder, salt, cinnamon, ground ginger, nutmeg (or less ), water, almond extract (vanilla works good too, but almond tastes much better)

center-cut bacon, onion, diced, yukon gold potatoes , scrubbed and cubed, water, fat-free half-and-half, cream-style corn, frozen whole kernel corn, salt, black pepper

browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt

softened cream cheese, cream of mushroom soup, chopped green onion, dried beef, do not add salt

tuna in water, yellow sweet onion, diced, dill pickles, chopped, sweet red apple, diced (not the sour type), pickle juice, miracle whip

sweet potato, broccoli, chopped, eggs, salt, pepper, freshly ground, vegetable oil, green onion, chopped, garlic cloves, minced, dried tarragon, fontina cheese, shredded