8 super stir Recipes

sliced sirloin, onion soup mix, water, diced onion, sliced mushrooms (about), frozen peas and pearl onions, olive oil, salt , to taste, pepper , to taste

chicken breast fillets (about 1 lb), oil, garlic cloves, finely chopped (i mince mine in a garlic press), spring onions, soy sauce, white vinegar (rice vinegar or wine vinegars are in the original recipe -you choose which you prefer or have on han), chili powder, sugar, chicken stock (or instant stock powder in 1/4 cup water), cornflour (cornstarch), thai sweet chili sauce, fresh coriander (cilantro) or 2 -3 tbsp fresh basil (optional, but coriander is gorgeous)

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

button mushrooms (chopped ), big capsicums (sliced ) or 1 big green bell pepper (sliced), butter, drops olive oil, italian spices (i use keya s mixed herbs), salt