73038 super nutty cookies wheat free lactose free Recipes

white flour, whole wheat flour, baking powder, sugar, wheat bran, all-bran cereal, milk, egg whites, olive oil, applesauce

fat free cream cheese, fat free sour cream, egg whites, vanilla extract

whole organic bell peppers, grass fed ground beef, bacon- nitrate and nitrite free, organic, cage free omega 3 eggs, butter , olive oil, walnut oil (fat of your choice)

almond meal, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, white sugar, butter, room temperature, eggs, vanilla extract, milk, plain yogurt, ripe banana, mashed, fresh raspberries, cut into small pieces, dark chocolate chips

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

whole wheat flour, baking powder, salt, milk, eggs, melted butter, honey, uncooked oats, pecans, finely chopped

warm milk (70 to 80 degrees f.), vanilla essence, butter or 1/2 cup margarine, softened, sugar, eggs, salt, all-purpose flour, wheat germ, quick-rising yeast

white cake mix, water, oil, egg whites, creme filled chocolate sandwich style cookies , coarsley crushed, vanilla frosting

mori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix

arrowroot cookies, chocolate wafer cookies, sweetened coconut (shredded ), sweetened condensed milk, rum (spiced or white), sugar, chocolate sprinkles, cocoa powder, icing sugar (powdered ), berry sugar

whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans

whole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds

boiling water, raisins, egg, beaten lightly, brown sugar (i use 1/2 cup), buttermilk, whole wheat flour, rolled oats, all-bran cereal, wheat germ, baking soda, salt, chopped nuts (optional)

oil (just under ), sugar, eggs, vanilla extract, flour, cocoa, baking soda, blue candy, white chocolate chips, pink candy sprinkles

strawberry ice cream or 1 pint raspberry ice cream or 1 pint sherbet, softened, french-style ladyfinger cookies or 8 madeline cookies, strawberries or 2 cups raspberries

malted milk powder, unsweetened cocoa powder, instant coffee granules, no-calorie sweetener packets, light vanilla soymilk, fat-free non-dairy liquid creamer, ice cubes or 1 cup crushed ice, fat-free whipped topping , optional

granulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish

all-purpose flour, rolled oats, baking powder, baking soda, ground cinnamon, salt, egg, beaten, fat free milk, vanilla extract, low fat strawberry yogurt, splenda sugar for baking, chopped fresh strawberries, chopped walnuts