13 sunshine fruit Recipes

mixed dried fruit (fruit medley, see above), orange juice, apple juice, grated apple, grated raw pumpkin, grated raw carrot, egg whites, lightly beaten, wholemeal self-rising flour, skim milk powder, cocoa, mixed spice

fruit-flavored unsweetened flavored drink mix, frozen orange juice concentrate, pineapple juice, carbonated lemon-lime beverage, chilled (sprite), strawberries or pineapple chunks or banana, slices

grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)

oranges, peeled, sectioned and chopped, sugar, green or red tart apples, chopped, kiwifruit, peeled and chopped, green grapes, seedless red grapes, pineapple chunks, drained, vanilla yogurt, firm banana , slices

old fashioned oats, flour , all-purpose, brown sugar , firmly packed, cinnamon, baking soda, salt, orange juice, vegetable oil, egg, beaten, vanilla, dried mixed fruit, diced, old fashioned oats

sour cream, brown sugar, orange juice, orange zest, fresh fruit, for dipping

rum (use a nice , not spiced), passion fruit juice (100% passion fruit), club soda, honey, lime juice (fresh squeezed of course), angostura bitters, nutmeg , scraping

sour cream, brown sugar , firmly packed, orange juice, orange peel, grated

all purpose flour, baking powder, baking soda, kosher salt, butter (softened ), raw sugar, dark honey, vanilla extract, orange extract, grated orange zest, eggs, raspberries,whole, toasted almonds, juice of 1 orange, mixed with enough powdered sugar to make a thin glaze

seville oranges, lemon, water , to cover fruit, sugar , equal to volume of fruit, cooking scotch whisky

frozen orange juice concentrate (thawed ), honey, vinegar, salt, vegetable oil, poppy seed