47 sunflower spelt Recipes

whole wheat or spelt flour, baking soda, baking powder, salt, pumpkin pie spices, brown sugar, sunflower seed oil (can be substituted for applesauce), milk (skim is ok), pumpkin puree, vanilla extract, apple cider vinegar, chocolate chips or raisins

banana, rolled oats, ground, egg whites, honey, almond butter, salt, pumpkin seeds, ground, sesame seeds, ground, sunflower seeds, ground, soymilk, unsweetened, spelt flour, protein powder , vanilla, butter

whole spelt flour (you can substitute wheat), water, oil (e.g.sunflower), dried herbs (basil, majoram, oregano)

baking soda, margarine, brown sugar, ginger, allspice, cinnamon, nutmeg, egg, spelt flour, rolled oats, bananas, applesauce, chocolate chips, sunflower seeds, raisins or 1/4 cup dried cranberries

buckwheat flour, all-purpose white flour (i use spelt), salt, milk (i use fat free), water, clarified butter, melted, sunflower oil, tomatoes (to serve ), creamy goat cheese, charbroiled red bell peppers, in, olive oil, drained and thinly sliced, salt and pepper