64 sunflower seeds quinoa Recipes
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sun-dried tomato (not oil-packed), boiling water and10 Moresun-dried tomato (not oil-packed), boiling water, olive oil, red onion, finely chopped, garlic, minced, shredded swiss chard (1 lb), salt, quinoa, rinsed and drained, pepper, salted dry roasted sunflower seeds, golden raisin, grated parmesan cheese50 min, 12 ingredients
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dry yeast (make sure it's fresh), bread flour and11 Moredry yeast (make sure it s fresh), bread flour, whole wheat flour, wheat germ, sea salt, poppy seeds, sesame seeds, amaranth , and or 2 tbsp quinoa, raw shelled sunflower seeds, butter, sliced thin, plain yogurt, honey, lukewarm water40 min, 13 ingredients
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quinoa, quinoa, water, egg replacer, ground flaxseed and23 Morequinoa, quinoa, water, egg replacer, ground flaxseed, water, muffins, over-ripe bananas, olive oil, honey, rice vinegar, stevia sweetener (or 1/4 cup sugar), brown sugar, sorghum flour, teff flour, mesquite flour, sweet rice flour (aka glutinous rice flour), potato starch, baking soda, cream of tartar, salt, guar gum, cinnamon, nutmeg, toasted sesame seed, amaranth, whole flax seed, sunflower seed1 hour , 28 ingredients
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quinoa, well-rinsed and toasted and11 Morequinoa, well-rinsed and toasted, corn kernel (fresh-cooked or thawed frozen ), lemon juice, divided (can use lime), fresh pineapple, diced, scallions, minced, olive oil, fresh garlic clove, finely minced, black beans (if canned , rinse), tomato, peeled, seeded and diced, cilantro, chopped, unsalted sunflower seeds, lemons (optional) or lime wedge (optional)35 min, 12 ingredients
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rice bran, flaked, millet, flaked, quinoa, flaked and14 Morerice bran, flaked, millet, flaked, quinoa, flaked, sunflower seeds, sesame seeds, flax seeds, applesauce, ground cinnamon, ground ginger, brown rice syrup, liquid honey, light brown sugar, natural almonds, whole, flaked sea salt, sunflower oil, dried pears, crystallized ginger45 min, 17 ingredients
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Multigrain Sunflower Breadking arthur whole wheat flour, sugar or honey and12 Moreking arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup30 min, 14 ingredients
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Quick Lemon and Garlic Quinoa Saladdry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water and8 Moredry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)20 min, 10 ingredients
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Quinoa-Stuffed Whole Zucchini With Cheesequinoa, low sodium chicken broth, frozen baby lima bean and7 Morequinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)30 min, 10 ingredients
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Toasted Quinoa Mango-Ginger Blisswater, quinoa, rinsed, old fashioned oats, sunflower seeds and11 Morewater, quinoa, rinsed, old fashioned oats, sunflower seeds, pistachios, chopped, dried mango, chopped, crystallized ginger, chopped, raw organic sugar, sea salt, dried ginger powder, maple syrup, canola oil, vanilla, egg whites, beaten, vegetable cooking spray16 min, 15 ingredients
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Basil Quinoa With Red Bell Pepperlightly packed fresh basil leaves and10 Morelightly packed fresh basil leaves, freshly grated parmesan cheese, lemon juice, extra-virgin olive oil, garlic, minced (2 tsp minced ), cooked quinoa, chopped red bell pepper, sliced green onions, kosher salt, freshly ground black pepper, shelled sunflower seeds30 min, 11 ingredients
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Skinny Apple Granolaquinoa, rolled oats, ground flax seeds and10 Morequinoa, rolled oats, ground flax seeds, sunflower seeds (or other seed), pecans, chopped (or other nut), raisins (i used big ones), honey, applesauce, coconut oil (or other oil), cinnamon, allspice, nutmeg, vanilla extract40 min, 13 ingredients
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Avocado Stuffed Mushrooms Gi Janequinoa, stock, mushrooms (2 large flat ) and7 Morequinoa, stock, mushrooms (2 large flat ), onion, finely chopped, garlic, crushed, freshly ground black pepper, avocado (half a medium-size 1), cheese (or vegan alternative), sunflower seeds10 ingredients
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Use Your Pantry Staples Fruit and Nut Breadcooked bulgur (or other cooked whole grain, such as kasha... and12 Morecooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)21 min, 13 ingredients
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