4 sunday frittata Recipes

peanut oil, green onions, minced, grated fresh ginger, garlic, minced, diced red bell pepper, eggs, egg whites, light soy sauce, fresh bean sprouts, trimmed and halved snow peas, sesame seeds

red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper

eggs, milled flax, chicken breast, poached, onion chopped, brocolli florets, mushrooms, chopped walnuts, olive oil, dried tarragon, salt, pepper, crumbled goat cheese