12 sun carbs Recipes

  • Farro With Feta Cucumbers And Sun-dried Tomatoes
    ervings : 4 serving size: 1 cup old points: 3 pts points+... and
    12 More
    ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste
    13 ingredients
  • Chicken With Sun-Dried Tomatoes and Artichokes - 8 Net Carbs
    artichoke hearts, thawed and
    10 More
    artichoke hearts, thawed, sun-dried tomato , cut into thin strips, frozen cauliflower floret, thawed, minced garlic, dried oregano, kosher salt, black pepper, white wine, water, crushed red pepper flakes (optional), boneless skinless chicken thighs
    8 hour 5 min, 12 ingredients
  • Low-Calorie Chicken 'salad' Wraps
    premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and
    10 More
    premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas
    15 min, 11 ingredients
  • Creamy Cajun Chicken Pasta Light Redoux
    boneless skinless chicken breasts , cut into thin strips and
    11 More
    boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder
    35 min, 12 ingredients
  • Low Carb Greek Burgers Low Carb Greek Burgers
    ground beef, feta (crumbled ), chopped black olives and
    4 More
    ground beef, feta (crumbled ), chopped black olives, dry oregano, garlic cloves (minced ), sun-dried tomato (diced ), lettuce leaves (romain of iceberg)
    20 min, 7 ingredients
  • Low Carb Sausage Chowder Low Carb Sausage Chowder
    breakfast sausage, onion, chopped, stalks celery, chopped and
    9 More
    breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast
    25 min, 12 ingredients
  • Low-Carb Chicken Ba-Da-Bing Low-Carb Chicken Ba-Da-Bing
    cooked chicken, shredded, pesto sauce and
    4 More
    cooked chicken, shredded, pesto sauce, sun-dried tomato, sliced, ricotta cheese, mozzarella cheese, shredded, tomato sauce
    5 min, 6 ingredients
  • Greek Chicken (Crockpot) - 9.5 Net Carbs Greek Chicken (Crockpot) - 9.5 Net Carbs
    extra virgin olive oil, white wine and
    10 More
    extra virgin olive oil, white wine, sun-dried tomato, chopped, minced garlic, onion powder, oregano, black pepper, kosher salt, boneless skinless chicken thighs, roma tomatoes, seeded and quartered lengthwise, black olives, drained, crumbled feta cheese
    8 hour 10 min, 12 ingredients
  • Low Carb Meatless Spaghetti With Shirataki Noodles Low Carb Meatless Spaghetti With Shirataki Noodles
    shirataki noodles, tomato sauce and
    9 More
    shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning
    30 min, 11 ingredients
  • Vito's Penne Pasta Salad Vito's Penne Pasta Salad
    uncooked low carb penne pasta (dreamfield's recommended) and
    7 More
    uncooked low carb penne pasta (dreamfield s recommended), fresh asparagus tips, garlic cloves, minced, extra virgin olive oil, salt and pepper, fresh basil leaf, chopped, sun-dried tomato packed in oil, shredded mozzarella cheese or 1 cup shredded provolone cheese
    27 min, 8 ingredients




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