16148 summer veggie raw Recipes

spaghetti, sweet onion, finely chopped, yellow summer squash, finely chopped, zucchini, finely chopped, garlic cloves, minced, olive oil, tomatoes, seeded and chopped, eggs, beaten, grated parmesan cheese, bacon strips, cooked and crumbled, fresh basil leaves, thinly sliced, minced fresh oregano or 1/2 tsp dried oregano, salt, pepper

sweet onion, chopped, yellow summer squash, chopped, green pepper, chopped, olive oil, garlic clove, minced, tomatoes, seeded and chopped, salt, pepper, crushed red pepper flakes , optional

tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow summer squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, reduced-sodium v8 juice

pineapple juice, red wine or beef broth, soy sauce, worcestershire sauce, onion, chopped, dried thyme, dried rosemary, crushed, pepper, tomatoes, whole fresh mushrooms, zucchini , cut into 1/2-inch slices, yellow summer squash , cut into 1/2-inch slices, beef sirloin tip steak, cut into 1-1/4-inch cubes, hot cooked rice , optional

zucchini or yellow summer squash, cut int 1/4-inch slices, green pepper , julienned, onion, chopped, butter, tomato, peeled and chopped, cubed fully cooked ham , optional, salt and pepper to taste, shredded cheddar cheese , optional

tube pasta, sliced yellow summer squash, sliced zucchini, julienned sweet red pepper, julienned green pepper, sliced green onions, butter, cubed, garlic cloves, peeled and thinly sliced, reduced-sodium chicken broth, tomato, chopped, grated parmesan cheese, minced fresh parsley, garlic pepper, salt

yellow summer squash, diced, zucchini, diced, sliced fresh mushrooms, chopped onion, olive oil, shredded cheddar cheese, condensed cream of mushroom soup, undiluted, sour cream, salt, crushed butter-flavored crackers (about 25 crackers), butter, melted

yellow summer squash, thinly sliced, lemon juice, olive oil, snipped fresh dill or 1/2 tsp dill weed, garlic clove, minced, dijon mustard, sugar, salt, pepper, crumbled feta cheese, tomato, diced, chopped sweet onion

prego veggie smart chunky & savory italian sauce, water, part-skim ricotta cheese, grated parmesan cheese, egg, beaten, fresh baby spinach or arugula, coarsely chopped, trumpet-shaped pasta (campanelle), cooked and drained

english muffin, egg, veggie sausage pattie, cheese slice, butter

walnuts, raw (or a mixture of walnuts and almonds), dates, pitted and chopped, carob powder, cocoa powder, unsweetened coconut, honey or 1 tbsp agave nectar

zucchini, peeled, zebra green tomato, seeded and chopped, extra virgin olive oil, sea salt, fresh ground black pepper , plus more to taste, raw pine nuts (to garnish ), basil leaves (to garnish ), fresh basil leaves, minced garlic, pine nuts (preferably raw ), extra virgin olive oil , plus, extra virgin olive oil, sea salt, fresh ground black pepper

well-cleaned potatoes, butter (or olive oil), grated low-fat sharp cheddar cheese, grated parmesan cheese, italian herb seasoning, frozen broccoli florets, shelled frozen peas, thawed, sliced frozen carrots, thawed, chopped tomato, chopped black olives (or geen or kalamata), kosher salt, fresh ground black pepper, morningstar farms veggie bacon strips, cooked until crispy and crumbled

olive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika

onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper

yellow summer squash, thinly sliced, lemon juice, olive oil, snipped fresh dill or 1-1/2 tsp dill weed, garlic clove, minced, dijon mustard, sugar, salt, pepper, crumbled feta cheese, tomatoes, diced, chopped sweet onion

raw black sesame tahini, raw cashews or 1 cup walnuts, organic pitted dates (i prefer khadrawy for their creamy, caramel-like texture), vanilla (real and preferable organic), water, ice

frozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce